04:55
A visual tip to slow down and not over do it and hurt yourself more
08:11
The reality of life with a chronic health condition: A message to those who don't understand
03:23
Diagnosis Dystonia: Navigating the Journey - Audiobook Sample
03:27
Diagnosis Dystonia: Navigating the Journey - Audiobook Sample
06:38
Living with Dystonia - A Story of Overcoming Adversity
30:03
Embrace the Suck of Life - Honestly Coping with Challenges
24:35
Coping Strategies Living with Dystonia, Pain and Chronic Illness - Tom Seaman, Life Coach
04:57
The power of hope when faced with pain and adversity
08:31
My Dystonia Story - How getting lost in physical and mental pain helped me find myself
06:36
Managing Excessive Worry and Fear to Avoid Health Consequences
36:09
Dystonia Treatments and Therapies
08:24
The Importance of Self Care
25:55
Tips for Managing Stress and Emotions
00:31
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
02:00:07
Living Well with Dystonia - by Tom Seaman
06:56
Protecting your neck while getting up from laying down
01:40
Jaw exercise to reduce neck and shoulder tension
00:30
Diagnosis Dystonia: Navigating the Journey
09:01
Dystonia and Swimming Exercises with Tom Seaman
13:16
Health Coach, Tom Seaman, turns physical adversity into healthy action
09:14
Tools for Neck and Back Pain
04:01
What is Dystonia and What Does it Feel Like?
03:12
Surviving Dystonia with Tom Seaman
X
About
Tom Seaman is a life coach, author, and speaker. In his YouTube Channel he covers a variety of topics related to health issues and adapting to adversity in life, with tips, tools, and strategies for effective daily living. Videos vary in format from discussions to demonstrations.
Tags