24:29

НА ПЪРВА СРЕЩА | Recovery ep. 10

19:31

ГОВОРИ БЕ, ЧОВЕК | Recovery ep. 9

36:52

ОТ ДЕПРЕСИЯ ДО ЩАСТИЕ | Recovery ep. 8

01:00:31

ИМА ЛИ ЗДРАВОСЛОВЕН И БАЛАНСИРАН ЖИВОТ | Kostadin Zashev | Recovery ep. 7

26:20

КАК ДА РАБОТИМ В/У СЕБЕ СИ | Recovery ep. 6

19:04

ЖИВЕЕМ В ДЕТСКА ГРАДИНА | Recovery ep. 5

15:25

СЕГА НАКЪДЕ | + БОНУС | Recovery ep. 4

56:25

СЕРТИФИЦИРАН ТРЕНЬОР ОТ SbS | ФИНАЛНИЯТ ИЗПИТ | Recovery ep. 3

15:32

ДА ЗНАЕШ, ЧЕ НИЩО НЕ ЗНАЕШ | Recovery ep. 2

28:36

НЕ СИ ГОСПОДАР НА ТЯЛОТО СИ | Recovery ep. 1

00:12

Leg Raises

00:23

DB Close Grip Bench Press

00:19

Incline Bench Press

00:19

Incline DB Bench Press

00:20

Incline DB Close Grip Bench Press

00:14

Incline Smith Bench Press

00:22

Guillotine Press

00:14

Dips

00:21

DB Bench Press

00:12

Chest Press Machine

00:16

Chest Fly Machine

00:25

Bench Press

00:15

Pushups

00:08

Cable Lateral Raise

00:21

DB Chest Supported Y Raises

00:09

DB Reverse Fly

00:09

DB Shoulder Row

00:07

DB Facepull

00:12

Lateral Raises / 130

00:12

Lateral Raise / 180

00:16

Reverse Fly Machine

00:15

Single Arm Reverse Cable Fly

00:18

Seated DB Close Grip Shoulder Press

00:20

Seated DB Shoulder Press

00:13

Shoulder Press Machine

00:16

Smith Shoulder Press

00:13

Standing DB Close Grip Shoulder Press

00:14

Standing DB Shoulder Press

00:18

Viking Press

00:29

The Press

00:17

Forward Lunges

00:08

Barbell B Stand RDL

00:17

Cable Kickback

00:18

GHD Hip Extension

00:19

Hip Extentions

00:14

Standing Single Leg Side Kicks

00:10

Standing Cable Hip Abduction

00:15

Master Gluteus

00:16

Power Runner

00:19

Good Morning

00:15

Hip Thrust Machine

00:15

Barbell Glute Bridge

00:13

Barbell Hip Thrust

00:11

DB RDL

00:35

Deadlift

00:21

Low Bar Squat

00:26

RDL

00:23

Sumo Deadlift

00:15

Calf Standing Press

00:12

Split Squat