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36:01
#230 Not to EGG you on... Let's talk Chickens! Are they a good fit for you? What do they need??
20:30
#229 Make a mess with me! Seasoning Cast Iron then Cleaning with Force of Nature cleaning spray!
12:09
#226 Super cheesy Queso and Chips! Here's a few options for your consideration!
08:34
#225 Is Hope ALONE enough to sustain us?? What do YOU think will happen next? π€
11:32
#223 THIS could be our BEST and LAST hope! Diet, exercise, prepping, or just life: You NEED this!
27:39
#219 What's NEXT?? Get ready for ILLNESS the same way you prep for eating out! Plan ahead with me!
14:37
#191 More Yolks! But these ones are a little different... What should you look for in a yolk buddy?
10:24
#174 Poptarts and Sunblock. That's quite the combo! Although, you can eat both of these safely!
04:35
#157 Egg Yolk Waffles: What to do when you have zero time and need something quick!
16:42
#152 You want it? You got it! Here's your Farm Update! Emus, Deer, Sheep, Goslings, Chickens & Ducks
18:14
#150 Flour Tortillas?! Keto FLOUR TORTILLAS at last!! Come see how easy they are to make! And eat π
27:57
#143 Let's Go Back to where it all began! When I was taken away from my family...
04:19
#142 One word... Ouch. Quick update and a blooper recorded on the last road trip with the kids!
06:22
#138 Daddy Daughter Dip! Cassidy and Richard came up with a 7 Layer Dip to take along or eat alone!
09:30
#127 Strawberry Shortcake Doughnuts! AMAZINGLY fresh and light, perfect for SPRING!
11:16
#125 Egg Jelly! Or Steamed Egg Pudding to be precise! Made in the pressure cooker... With Bella β€οΈ
15:51
#124 WIE (What I Eat) on a chilly day in February! Plus a blooper of 4 year old Bella's wisdom π
05:50
#111 Pork Belly: What's better than bacon? This. This is better than bacon. ππ₯
22:04
#109 The much requested Eating Update! Plus a pUpdate at the end!
01:12:45
#107 Sally K Norton comes to talk about a LOT! Oxalates, Egg bread problems, nuts, and more!!
00:57
#101 New Years!! Long day in the car = Short video!
40:33
#100 Richard & I talk about where we came from and where we are going on this very special episode!
01:55
#98 MERRY CHRISTMAS!! Just a quick hello to give you a very special LINK!
07:44
#97 I make my GRAND BABY a Baby Sling! Come watch while I sew a custom sling for little Lucca πΆπ»β€οΈ
08:08
#93 Keto Avgolemono Soup... Light and fragrant, yet hearty and satisfying.
14:01
#89 PSMF WIE! What I eat on a PSMF day, which I RARELY do anymore! And Bella Helps π₯°
10:22
#85 Cinna-bombs! Christmas breakfast is SERVED! Miss Cinnabon? Try this Keto replacement!! π£ PSMF
09:42
#81 KETO(PSMF) Hawaiian Sweet rolls!! π± These are SO GOOD! Perfect for Thanksgiving & Holidays π¦π
01:25:20
#77 Dyes to Die for: Dr Rebecca Bevans joins me to unveil a dangerous additive you may not know of..
09:12
#69 Venison Enchiladas... Tender and moist, and exploding with flavor!
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22 November 2020
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