08:30
The Advanced ToePro Workout
04:03
Obturator Internus Exercises and Muscle Energy Stretch
09:54
How to use focal muscle vibration (FMV) to improve balance, agility, and athletic performance.
04:56
How to Apply Peel and Stick Varus Posts
04:13
How to Apply Peel and Stick Valgus Posts
03:22
How to Apply the Sesamoid Balance (aka Sub-1 Balance).
05:44
How to apply the Peel and Stick Interdigital Neuroma pad
31:02
How to Stay Strong and Agile as You Age
05:20
The Twist Disk-Strengthens Muscles in the Transverse Plane
03:00
I've Fallen and I CAN get up! The Ideal Way to Perform Floor to Stand Transitions.
01:24:36
The Human Locomotion Fall Prevention Program: A 90-Minute Online Course for Health Care Providers.
10:46
Managing Non-Insertional Achilles Injuries with the ToePro
01:00
The Two-to-One Ankle Rockboard
53:33
HUMAN LOCOMOTION, CHAPTER 8: TREATMENT PROTOCOLS FOR COMMON RUNNING INJURIES
02:32
How to perform the heel-rise metronome test
07:26
Percussion Pro Massage Tool
20:53
Toe Pro Foot/Ankle Exercise Platform
02:29
Using the Triple Stick Strap for BFR training.
06:58
Focal muscle vibration video YouTube 2022
02:00
The Two-to-One Ankle Rockboard
03:00
Varus and Valgus Post instructions
22:10
The Sarcopenia Workout: 5 Simple Exercises to Prevent Age-Related Muscle Loss
01:32:23
Human Locomotion: Chapter 3, Ideal Motions During the Gait Cycle
40:17
Human Locomotion: Chapter Two, Structural and Functional Anatomy
26:11
Human Locomotion: Chapter One, The Evolution of Bipedality
05:02
How to Use the ToePro/Hip Strength Dynamometer
01:29
The Toe Strength Dynamometer
03:54
Best Exercises for Improving Core Proprioception
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About
HumanLocomotion.com designs and sells innovative exercise & rehab products for athletes & clinicians.
Subscribe to our channel for great tutorials including:
* Brief videos featuring the ToePro, TwistDisk, Balance Buttons and other HL products and how to use them
* Rehab and treatment videos for injuries such as Achilles tendinopathy, plantar fasciitis, and more
* In-depth videos for fall prevention, with tests you can do to determine your risk of falling, with corresponding exercises
* Video versions of Dr. Michaud's book, Human Locomotion, by chapter
And much more, we are adding new videos every week!
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