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FITerala @UCFa22L_JpJWk_4fDTZgNBaA@youtube.com

1.5K subscribers - no pronouns :c

Hello everyone, I'm suji { Exercise physiologist, Physical


08:53
3 BREATHING EXERCISES FOR KIDS / YOGIC BREATHING
12:01
INNER THIGH WORKOUT FOR SLIM & LEAN LEGS
20:03
Hike At Hocking Hills State Park || Best Winter Hiking 2021 in Ohio, USA || Old Man's Cave Trail
06:03
6 Easy Everyday Exercises To Stay Fit || Beginner Workout || Low Impact Exercises With No Jumps
05:12
5 Best Exercises For Quick Calorie Burn & Weight Loss || Easy Fat Burn Workout || Full Body Workout
04:11
ANULOM - VILOM PRANAYAMA / ALTERNATE NOSTRIL BREATHING | Breathing Exercise
03:40
JANU SIRSASANA / HEAD-TO-KNEE POSE (Step by Step Instruction)
05:16
HALLOWEEN FITNESS FUN / MOBILITY DRILLS - MOMMY & ME
09:43
APPLE WATCH NIKE SE 2020 - UNBOXING & FITNESS FIRST IMPRESSIONS
04:13
ARDHA MATSYENDRASANA & VAKRASANA
05:47
CHAIR EXERCISES FOR SENIORS ( ALSO FOR PEOPLE WITH LIMITED MOBILITY , OVER WEIGHT & KNEE PAIN )
17:45
YOGA FOR TAILBONE PAIN / STRETCHES FOR COCCYX PAIN
05:30
DAILY MUST DO STRETCHES WHEN WORKING FROM HOME / 7 EASY STRETCHES
11:46
YOGA FOR MENSTRUAL CRAMPS/PAIN/BLOATING/PMS & OTHER DISCOMFORTS
10:19
EXERCISES FOR DIASTASIS RECTI - Heal and Recovery
11:48
PLANK CHALLENGE // 10 VARIETY PLANKS
25:17
PRENATAL YOGA - FOR ALL TRIMESTERS
18:47
FULL BODY WORKOUT USING HOUSEHOLD ITEMS
08:53
200 SQUAT CHALLENGE - 10 VARIATIONS
08:04
ANIMAL MOVES BY MOMMY AND ME
07:01
Low Impact Workout for Fat Burn and Weight Loss 2020 | Beginner Full Body workout !!
11:31
MOMMY & ME WORKOUT (DURING COVID-19 STAY AT HOME)
15:25
YOGA FOR STRESS RELIEF
02:13
BALASANA - CHILD'S POSE
02:18
CAT AND COW POSE ( MARJARYASANA , BITILASANA )
12:20
10 EXERCISES FOR ABS เด‡เดจเดฟ เดจเดฟเด™เตเด™เตพเด•เตเด•เตเด‚ เดตเดฏเตผ เด•เตเดฑเด•เตเด•เดพเด‚
09:45
7 MINUTES ABS WORKOUT IN MALAYALAM เด‡เดจเดฟ เดจเดฟเด™เตเด™เตพเด•เตเด•เตเด‚ เดตเดฏเตผ เด•เตเดฑเด•เตเด•เดพเด‚ ?
05:01
HEALTHY BREAKFAST SMOOTHIE - Evergreen Friday (In Malayalam)
02:57
HEALTHY BREAKFAST SMOOTHIE - Yellow Mellow Thursday (In Malayalam)
02:59
HEALTHY BREAKFAST SMOOTHIE - Very Berry Wednesday (In Malayalam)
04:55
HEALTHY BREAKFAST SMOOTHIE - Sunny Shiny Tuesday (In Malayalam)
03:46
HEALTHY BREAKFAST SMOOTHIE - Creamy Dreamy Monday (In Malayalam)
26:52
YOGA for XXL's เด…เดฎเดฟเดค เดตเดฃเตเดฃเด‚ เด‰เดณเตเดณเดตเตผเด•เตเด•เตเดณเตเดณ เดฏเต‹เด—
01:56
HALASANA - The Plow Pose เดนเดฒเดพเดธเดจเด‚ ( In Malayalam )
01:02
VIPARITA KARANI ( In Malayalam )
02:52
SARVANGASANA - The Shoulder Stand ( In Malayalam )
01:56
USHTRASANA - The Camel Pose
01:57
GOMUGHASANA - The Cow Face Pose
00:52
DHANURASANA - The Bow Pose in Malayalam เดงเดจเตเดฐเดพเดธเดจ
02:38
Matsyasana - The Fish Pose
01:32
VAJRASANA - THUNDERBOLT POSE (Step by Step Instruction)
01:51
PADMASANA ( LOTUS POSE )
08:55
Energizing Morning Yoga
14:33
Gentle Yoga
13:46
Yoga for Acidity, Heartburn & Indigestion
19:02
Daily Yoga for Computer Users - For neck, shoulders & upper back
05:09
Surya Namaskar - Part 2 ( focusing breath) เดธเต‚เดฐเตเดฏ เดจเดฎเดธเตเด•เดพเดฐเด‚ - เดญเดพเด—เด‚ 2
04:59
SURYA NAMASKAR - Part 1 (Focusing Posture) เดธเต‚เดฐเตเดฏ เดจเดฎเดธเตเด•เดพเดฐเด‚ - เดญเดพเด—เด‚ 1
08:31
200 Jump Rope Challenge
02:58
100 Jump Rope For Beginners
08:34
Standing Abs & Core with Weights - Part 2
10:21
Standing Abs & Core with Weights - Part 1
10:38
Cool Down - Stretches
05:50
Warm Up !!
10:31
Lower Back Stretches
04:27
Lower Back Strengthening
10:36
10 Minutes Butt & Thighs Workout
07:00
4 Minute Weight Loss Workout in Malayalam / Quick Fat Burn Workout !!
05:20
Best Arm workout | Lose Arm Fat | Easy Exercises For Toned ARMS In Malayalam ....No Weights !!
05:08
Standing Abs and Core Workout