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xHERciser @UCFYjfhRcCoucHfFpDCx396Q@youtube.com

47K subscribers - no pronouns :c

Welcome to xHERciser. I am Sargam Gera, a digital marketer t


19:00
Testing My One Rep Max Limits | This was Shocking | xHERciser
06:56
Reduce Cholesterol Naturally | 6 Most Effective Home Remedies | xHERciser
18:40
Male Vs Female Challenges with Team @YatinderSinghOfficial | Part 2 | xHERciser
27:03
Breaking The World Record with Team @YatinderSinghOfficial | Part 1 | xHERciser
10:10
Weight Loss Diet Plan For Summers | Full Day Vegetarian Diet | xHERciser
08:23
KETO DIET For Weight Loss Explained | Is Keto Diet Safe? | xHERciser
08:10
3 Best Weight Loss Drinks | Fat Burning Drinks | xHERciser
09:01
5 Healthy Summer Shakes | Refreshing & Tasty Drinks | xHERciser
06:16
Best Oil for Cooking in India | Is Refined Oil Good | xHERciser
07:02
5 Things You Should NEVER Do Before workout | Worst Pre-Workout Mistakes | xHERciser
07:13
Reality Of Cold Drinks | What Does Cold Drinks Do To Your Body | xHERciser
13:42
15 Min Full Body Dumbbell Workout | xHERciser
10:07
Fix Rounded Posture | Best Posture Correction Exercises | xHERciser
06:14
STOP Doing Bench Press Like This | 5 Common Mistakes | xHERciser
08:28
4 Winter Immunity Booster Drinks | Cold Cough Home Remedies | xHERciser
09:18
Beginners Abs Workout | How to Get Six Pack | xHERciser
13:31
Heart Attacks In Gym | What is the Truth? | xHERciser
14:42
Best Weight Loss Tips | 30 Days Weight Loss Workout | xHERciser
11:09
6 Worst Beginner Gym Mistakes | Common Mistakes in Gym | xHERciser
11:20
5 Exercises Beginners Should Avoid | Worst Gym Exercises | xHERciser
08:37
5 Super Healthy Snacks for Office | Guilt Free Tasty Recipes | xHERciser
13:15
Ye Kya Ho Raha Hai Gym Me | Funny People in Gym | xHERciser
27:48
Why do I speak like Yatinder Singh | No Equipment Workout | xHERciser
15:46
Third Week of Gym | Beginners Workout Series | xHERciser
15:54
Second Week of Gym | Beginners Workout Series | xHERciser
17:32
First Day of Gym | Beginners Workout Series | xHERciser
17:11
Chest Back Workout | Get Toned Upper Body | xHERciser
12:35
30 Min Workout | Workout During Travel | xHERciser
13:37
Do You Really Need Protein? | Protein Requirement Per Day | xHERciser
11:58
20 Min Fat Loss Workout | No Equipment Workout | xHERciser
07:43
5 Must Do Glute Exercises | Get Round and Nice Butt | xHERciser
15:47
How I Train Arms | Get Toned Arms | xHERciser
17:05
How I Train Shoulders | Get Toned Shoulders | xHERciser
13:21
How I Train Chest | Get Lifted Chest | xHERciser
14:06
How I Train Back | Toned Back Workout For Women | xHERciser
18:02
How I Train Legs | Best Legs Gym Workout | xHERciser
17:19
15 Mins Full Body Toning and Strength Workout | xHERciser
16:14
15 Minutes HIIT Workout | Burn Calories and Fat | xHERciser
09:58
3 High Protein Breakfast Recipes | Healthy Breakfast Ideas | xHERciser
07:58
Fat Burning Low Impact Cardio | Beginners Home Workout | xHERciser
08:28
Best Exercises To Get Round Butt | No Equipment Glutes Workout | xHERciser
11:19
10 Foods That Won't Make You Fat | Food For Weight Loss | xHERciser
08:14
Women Should Not Take Protein | Female Fitness Myths and Facts | xHERciser
07:52
5 Best Sources of Carbohydrates | Healthy Carbs for Weight Loss | xHERciser
07:09
5 Worst Squat Mistakes | Improve Your Squat Form | xHERciser
09:08
9 Min Home Leg Workout | Get Strong Legs Without Weights | xHERciser
05:37
Homemade Energy Balls | Healthy Oatmeal Snacks | xHERciser
09:20
6 Best High Protein Foods | Best Protein Sources | xHERciser
07:54
Quick Abs Workout | Six Pack Workout | xHERciser
09:11
Should Females Lift Heavy Weights | 10 Most Common Fitness Questions | xHERciser
04:04
How to Do Deadlift Correctly | 5 Easy Steps | xHERciser
08:19
15 Mins Upper Body Workout | Best Workout for Toning & Weight Loss | xHERciser
09:58
Fat Burning Cardio and Abs Workout | 10 Min Weight Loss Workout | xHERciser
06:08
Legs Workout For Weight Loss | Quads Hamstrings & Glutes Workout | xHERciser
08:01
Pull Workout For Weight Loss | Back Biceps & Rear Delts | xHERciser
09:14
Push Workout for Weight Loss | Chest Shoulders Triceps | xHERciser
07:43
6 Ways to Improve Your Sleep Quality | How to Sleep Fast | xHERciser
08:55
6 Best Ways to Reduce Muscle Soreness After Exercise | Recover Fast | xHERciser
08:58
7 Things You Should Never Do After Eating | xHERciser
07:55
Legs Workout For Females | Get Toned Legs and Thighs | xHERciser