06:24
Failing to plan is planning to fail.
04:17
The âMisogi Methodâ is a Japanese ritual that could change your life.
06:55
Your âmental dietâ is holding you back.
07:35
Hating yourself into âsuccessâ is failure.
05:31
Youâve gotta go thru the lonely chapter.
08:17
Episode 8: Marathon Prep and the greatest athlete of all time.
08:17
Episode 8: Marathon Prep and the greatest athlete of all time.
33:50
Episode 7: Uncommon Sense (Q&A)
09:55
How Tame Impalaâs song âLet It Happenâ changed my life.
12:56
Episode 6: WE BACK; The Vice of Perfectionism
16:51
Rest & Recovery Protocol 101
14:36
Saturday Vlog #3: 04/27/2024
04:48
Saturday Vlog #2: 04/13/2024
10:45
Saturday Vlog #1: 04/06/2024
21:40
Last Episode of 2023: Recap of my year
02:07
New Years Eve 2023
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