Welcome to My Channel! I'm Dr. Elena Gross ā Neuroscientist, Researcher, and Former Chronic Migraine Sufferer
After years of struggling with migraines and the lack of effective treatments, I dedicated my career to understanding this debilitating condition. With a MSc in Neuroscience from Oxford and a PhD in Clinical Research, I've focused on finding better ways to manage and prevent migraines.
On this channel, I share insights on how ketosis, nutritional interventions, and mitochondrial health can play a crucial role in brain health and migraine prevention. As the founder of Brain Ritual and MigraKet, Iām passionate about bringing science-based solutions to those who need them most.
Join me as we explore the latest research, practical tips, and strategies to help you live a healthier, migraine-free life.