Hey Y'all! My name is Kelsie - NASM-CPT and Barre/Pilates instructor here in Kansas City. While I am passionate about my work in the fitness industry, my favorite title and job is mom to my 3 young kiddos! I care deeply about bringing quality and effective workouts to women and busy moms who are looking to redeem their strength and rebuild their core, whether that be during nap time or before the rooster crows (yes, I have a noisy rooster who can at times be heard in my deck-filmed videos... apologies in advance).
While I work to add more videos to this channel, you can find abbreviated and self-paced circuits covering a variety of muscle groups on my instagram @kelsiebrownblog - come hang out with me (and my fam) over there for fitness, foodie things, and more! (any other #sourdough girls out there?!)
I hope you stay - let's get strong together!