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About
💪 NO PAIN - NO GAIN 💪
➜Exercise is not an activity, but a lifestyle.
➜Just getting started, you're halfway there.
➜Changing the body isn't easy, but it's worth it.
➜My body is trying to get over what my mind has given up on.
➜Setting goals for exercise is like setting goals for your life.
➜Health is the greatest asset you can own. Exercise and protect it.
➜No change happens if you don't trade comfort.
➜To be able to do great things, you have to start small.
➜Defeat discouragement with perseverance and determination.
➜There are no limits beyond your control. Try to train harder every day.
Joined 16 June 2024
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