03:13

Chinese Martial Arts Series: Martial Poetry: Cover Body Palm

05:45

3D Fuctional Strength Series: Whole Body (Bending/Flexing) #qigong #yoga

08:45

Chinese Martial Arts Series: Martial Poetry: Applications 36-40

08:57

3D Functional Strength Series: Whole Body (Twisting) #strengthtraining

04:55

Chinese Martial Arts Series: Martial Poetry: Dragon Rolls through the Clouds

12:05

3D Functional Strength Series: Whole Body (Retract/Extend) #strengthtraining

04:31

Chinese Martial Arts Series: Martial Poetry: Golden Rooster Stands on One Leg

04:49

Chinese Martial Arts Series: Martial Poetry: Drunkard Rolls the Barrel

03:37

Chinese Martial Arts Series: Martial Poetry: Pao Quan

04:04

Chinese Martial Arts Series: Martial Poetry: Piercing Heaven and Earth

11:29

Chinese Martial Arts Series: Martial Poetry: Applications 31-35

06:52

Chinese Martial Arts Series: Martial Poetry: Green Dragon Stretches Claws

02:12

Internal Martial Arts: Fight like the Tiger Excerpt

03:41

Chinese Martial Arts Series: Martial Poetry: Sparrow Penetrates the Branch

03:39

Chinese Martial Arts Series: Martial Poetry: Play the PiPa

04:37

Chinese Martial Arts Series: Martial Poetry: Drunkard Offers Wine

03:51

Chinese Martial Arts Series: Martial Poetry: Lazy Tiger Stretches Back

04:09

Internal Martial Arts Training

05:53

Chinese Martial Arts Series: Martial Poetry: Applications 26-30

05:36

Chinese Martial Arts Series: Martial Poetry: Bear Palm

06:59

Chinese Martial Arts Series: Martial Poetry: Drunkard Lifts the Barrel

04:39

Chinese Martial Arts Series: Martial Poetry: Mud Palms

08:08

Chinese Martial Arts Series: Martial Poetry: Draw the Bow to Shoot the Geese

12:53

3D Functional Strength Training Explanation Video

06:27

Chinese Martial Arts Series: Martial Poetry: Tiger Tail Dao

09:06

Chinese Martial Arts Series: Martial Poetry: Applications 21-25

04:16

Weapons and Empty Hand practice: Shared principles

04:39

Chinese Martial Arts Series: Martial Poetry: Sounds in Darkness Startle

01:07

Personal Practice: Internal Arts Strength Training

02:39

Chinese Martial Arts Series: Martial Poetry: Hide the Flower Under the Leaf

03:06

Personal Practice: Chinese Swordsmanship

04:11

Chinese Martial Arts Series: Martial Poetry: Pat High Horse

02:13

Red Jade Martial Arts: Best of the Fox 2024

04:37

Chinese Martial Arts Series: Martial Poetry: File the Horse’s Hooves

02:26

Personal Practice: Guan Dao drills

03:30

Chinese Martial Arts Series: Martial Poetry: Tiger Holds its Head

07:07

Personal Practice: Taiji on the rocks by the shore

03:02

Tiger Kung Fu internal mechanics excerpt

01:01

Personal Practice: Resistance Band Practice

10:52

Chinese Martial Arts Series: Martial Poetry: Applications 16-20

01:21

Personal Practice: Xinyiliuhe line drills

01:04

Personal Practice: Taijiquan/Baguazhang movements with iron rings

04:30

Chinese Martial Arts Series: Martial Poetry: Single Whip

01:23

Personal Practice: Chen Taijiquan

02:56

Chinese Martial Arts Series: Martial Poetry: Embrace the Moon to the Chest

03:48

Chinese Martial Arts Series: Martial Poetry: Toast to Guan Yu

03:04

Chinese Martial Arts Series: Martial Poetry: Swallow Skims the Water

03:27

Chinese Martial Arts Series: Martial Poetry: Reincarnated Crane

08:49

Chinese Martial Arts Series: Martial Poetry: 11-15 Applications

02:35

Long fist reaching force excerpt

03:22

Chinese Martial Arts Series: Martial Poetry: Lion rolls the ball

04:12

Chinese Martial Arts Series: Martial Poetry: Repulse Monkey

05:12

Chinese Martial Arts Series: Martial Poetry: Beng Quan Wood Element

06:08

Chinese Martial Arts Special Episode: Martial Poetry: Black Dog Eats the Sun

03:13

Chinese Martial Arts Series: Martial Poetry: Sick Fist Narcolepsy

03:37

Chinese Martial Arts Series: Martial Poetry: Tiger catches the lamb/wolf

16:07

Chinese Martial Arts Series: Martial Poetry: 6-10 Applications

01:32

Crane Boxing method/Bagua Applications

05:17

Chinese Martial Arts Series: Martial Poetry 10: Needle Dives to Sea Bottom

18:17

1000 Sub Special: Pole Shaking Lesson