09:17

The Quiet Grief of One-Sided Friendships—and What to Do About It

09:17

April 21, 2025

10:27

When You Start to Resent a Friend You Love—What That Really Means

10:19

When a Friend Is in Crisis—But You’re Running Out of Capacity

10:54

How to Set Expectations in New Friendships Without Killing the Magic

12:34

“When They Pull Away: How to Respond With Integrity Instead of Panic”

08:43

Before It Breaks: How to Prepare for Friendship Disappointment Without Becoming Cynical

07:37

Reflection-The Unspoken Rules of Friendship: Are They Still Serving You?

07:51

More Than the Listener: Finding Your Voice in Conversations That Matter

07:51

April 14, 2025

09:36

Reflection-The Power of Being Thought Of: When Care Comes Without Asking

09:36

April 13, 2025

10:01

Reflection-You Don’t Have to Earn It: Unlearning Performance for Love and Friendship

09:36

Reflection-Redefining Real Friendship: Being Met, Not Just Liked

10:01

Reflection: The Shape of Belonging: Remembering What It Feels Like to Be Fully Seen

08:51

Reflection-When Their Joy Hurts: Navigating Comparison with Integrity and Intimacy

08:48

The Friendship Blueprint: Rewriting the Story with Integrity and Intimacy

08:30

Reflection: What Ways Has Past Rejection or Abandonment Shaped How You Approach Relationships Now?

07:42

How Often Do You Hold Back from Reaching Out Because You Fear Being a Burden, or Being Rejected?

10:01

Reflection: Do You Feel Like People Would Still Want to Be Close to You If They Knew the Real You?

06:35

Reflection: Where in Life Do You Show Up as 'Fine' When You're Actually Hungry for Depth?

09:57

Reflection of Others Making Friends Easier

09:58

Come imagine with me what deep friendships could feel like through some thoughtful reflections.

03:01

How being busy short changes friendship. #SlowDown #friendshipfirst #adultingtruths

10:01

#Loneliness isn't proof that you're #unlovable...it's a signal that you're ready to be seen.

10:01

April 1, 2025

10:01

The kind of connections we crave in friendships that seem elusive.

13:06

Uber Insights with Geoffrey: Relishing Life After Personal Transformation

18:15

Uber Insights with Catajena: Empowering Lessons from Immigrants

30:43

Uber Insights with Quinn: Empowering kids by always saying yes!

19:45

Uber Insights with Spencer:Challenges social workers face in helping foster children find safe homes

19:50

Uber Insights with Angelina: Establishing Boundaries and Extending Benefit of Doubt

41:20

Uber Insights with Darilyn: Redemption for Cheaters

31:54

Uber Insights with Sydney: Why do Platonic Relationships Seem Deeper than Romantic?

22:22

Uber Insights with Simran: Attractions of the Heart

34:09

Uber Insights with Tom

30:12

Uber Insights with Valerie

36:50

Uber Insights with Michele

09:47

Igniting Incels to Integrity

06:47

Remember These Powerful Reflectios When Preparing for Your Next Interview...

09:57

The Integrity Deficient Tate Phenomenon

33:19

Thanksgiving Update, New Beginnings, and a Shooting Star...

01:07

Defining Integrity: The Three Key Components

01:07

The Power of Effective Communication and Integrity

01:02

Breaking the Silence: Men and Emotional Vulnerability

01:08

Breaking the Chains: Embracing Vulnerability in Masculinity

01:31

Ignite Your Desire: Inspiring Young Men to Integrity

01:49

Why Integrity is a Game Changer in Life

01:01

The Power of Consistency: Unlocking True Integrity

01:27

Understanding the 160 Rule: A Pilot's Life Lesson

01:48

The Power of Integrity: Enhancing Commitment in Life

01:06

Stay True: Mastering Self-Knowledge Against Adversity

01:44

Discover Local Role Models: Redefining Modern Masculinity

02:00

The Global Plague of Dishonesty: A Call for Transparency

01:05

The Power of Accountability: Key to Integrity

01:14

How Accountability Fuels Courage: Step Up Now!

01:43

Embracing Growth: How to Become a Better You

01:57

The Power of Integrity: Making Responsible Choices

01:19

Unlocking Integrity: A Call to Young Men

01:11

Unlocking Self-Awareness: Impact on Behavior & Relationships