09:14

Come with me to Bulk Barn

05:02

Dead Hang Challenge | New Personal Record | Over 4 minutes

16:22

Day Trip | Lets Explore | Crowsnest Past | Frank Slide | Lundbreck Falls

23:43

Arm Day Workout | Dumbbells Only | Home Fitness

11:31

Leg Day Workout | Dumbbells Only | Glute Focused

17:41

Quick Leg Day Workout | 1 Hour | 4 Exercises

03:12

Tutorial | Hanging Knee Raise and Why i don't recommend this exercise

01:49

Tutorial | Assisted Dip Machine Knee Raise | Lower Abs

17:05

Pull Day Workout | Dumbbells Only | Back Focused | Home Fitness

18:50

Push Day Workout | Dumbbells Only | Home Fitness

18:26

Arm Workout | Dumbbells Only | Home Workouts

16:32

Leg Day | Dummbell Only | Home Workouts

16:29

Back Day | Dumbbells Only | Lower Lat Focus

13:56

Shoulder Day | Dumbbells Only | 1 Hour Home Workouts

05:45

How to Build your Dead Hang Grip as a Beginner

13:09

Back Day | 45min - 1 Hour Workout

16:53

Arm Day | High Volume | Full Routine

03:11

8 Dead Hang Grips To Help Improve Grip Strength & Endurance

10:33

Chest Workout | 4 Exercises | Dumbbells Only | Home Workouts

14:44

Back & Shoulder Day | Full Routine

17:19

Full Leg Day Routine | High Volume |

08:26

Arm Day | Low Volume | High Intensity | 45 Mins - 1 Hour

20:09

Vlog | Vancouver Trip

15:00

Full Chest Day + Forearms

17:14

Full Shoulder Day + Bicep & Forearm

03:15

Weighted Decline Ab Exercises | 4 Types of Variations

11:00

Full Back Workout | Upper & Middle Focused

02:06

Beginner Dead Hang Tutorial

16:56

Leg & Glutes Workout | Full Routine

03:12

Smash Your Lower Abs with this Exercise | Seated Flat Bench Leg Pull in

09:42

Full Arm Workout | Low Volume | High Intensity

10:59

30 Minute Push Up Challenge

09:37

Full Overall Chest Day | Machines Only

12:58

Full Back Day | Entire back attack

16:12

Full Shoulder Day | Rear Delt Focus

17:37

Legs & Abs | Basic & Simple | Full Beginners Workout

16:36

Push Up Challenge | Personal Record | 396 Push Ups

02:53

Dead Hang Challenge | Personal Record | Over 2 minutes

07:17

Full Arm Workout | Low Volume | High Intensity

01:20

Quick Tutorial | One Arm Dead Hang

07:17

MyFitness Pal Quick Tutorial for my clients | Adding Food |