00:50

250 kg (551 lbs) Deadlift

01:23

245 kg (540 lbs) Deadlift

01:25

180 kg Squat (low bar)

03:10

Squat, 20x120 kg

01:08

Deadlift, 5x210 kg

01:19

Box Squat, 1x190 kg

00:57

Bench Press, 12x100 kg (220 lbs)

01:18

Bench Press 10x100 kg (220 lbs)

01:03

Bench Press 3x120 kg (265 lbs)

01:24

Bench Press 4x115 kg (253 lbs)

01:19

Bench Press 6x110 kg (242 lbs)

01:49

6x200 kg Deadlift

00:45

4x110 kg Bench Press

00:45

7x100 kg Bench Press

03:29

Wagon Wheel Deadlift, 12x200 kg

02:14

Barbell Row from rack, 20x100 kg

01:12

Barbell Cheat Curl 30x40 kg

00:58

Barbell Cheat Curl 10x60 kg

00:40

Barbell Cheat Curl 4x80 kg

01:35

7x150 kg squat

02:04

15x130 kg squat

01:31

18x90 kg pendlay row (old footage)

01:15

6x150 kg squat (old footage)

01:37

5x200 kg deadlift (old footage)

05:40

My brother squats 65x40 kg

07:13

65x60 kg ATG Squat

00:20

My brother pulls 180 kg sumo

01:30

8x160 kg Semi-Sumo Deadlift

00:58

5x80 kg ATG Paused Squat (form check)

01:30

10x110kg paused squat

01:26

20x30kg (66 lbs) pinwheel curls

01:26

10x65 kg (143 lbs) dumbbell row

00:22

Bad form lat pulldown, 115 kg (253 lbs)

00:46

200 kg (441 lbs) snatch grip deadlift, beltless

00:49

190 kg (419 lbs) snatch grip deadlift, beltless

00:52

2x230kg block pulls

01:03

4x220kg block pulls

00:52

Deadlift between legs with v-handle

00:35

60 kg power curl

00:31

100 kg power curl epic struggle

00:21

95 kg powercurl

00:38

300 kg (661 lbs) reverse blue bands rack pull

00:40

BW Squat vs double blue & double green bands

00:35

110 kg bench vs black band

00:26

140 kg plate loaded machine deadlift vs green band

00:44

Barbell cheat curl

00:45

EZ-Bar cheat curl

00:32

Lat Pulldown

00:16

KNPV talent Lupo, 5 maanden oud

00:17

160 kg deadlift (good technique)

00:30

140 kg deadlift (bad technique)

00:18

160 kg deadlift (bad technique)

00:55

5x150kg high bar squat

00:33

Low bar squat technique

02:19

Squat - high bar/low bar/really low bar (bad form)

00:55

Zi6 0113

00:29

Zi6 0110

00:24

280 kg (617 lbs) powershrugs

01:24

FadderMakker 10 x 200 kg (441 lbs) deadlift

00:31

Luukste 25 x 200 kg (441 lbs) powershrugs