12:12
Recovery is a Mindfulness Practice
17:01
A Conversation About Sobriety
16:51
Leadership - with Amber Mac
14:46
Permacrisis or Permahope: Full Conversation
01:05
How to Build Coping Skills and Mindsets in the Permacrisis Era
02:37
Chapter 12: People for the Liberation of Anxiety. It's the End of the Beginning.
05:39
Chapter 11: People for the Liberation of Anxiety. We're all so crazy.
06:58
Chapter 10: People for the Liberation of Anxiety. Trauma.
05:55
Chapter 9: People for the Liberation of Anxiety. Body as Subconscious.
07:10
Chapter 8: People for the Liberation of Anxiety. I Love Drugs More Than Other People Do.
07:40
Chapter 7: People for the Liberation of Anxiety. Everybody Gets Permission to be Themselves.
08:11
Chapter 6: People for the Liberation of Anxiety. Existential Restlessness.
07:15
Chapter 5: People for the Liberation of Anxiety. Open Your Heart.
03:35
Chapter 4: People for the Liberation of Anxiety. Hate Yourself Less/Like Yourself More.
09:00
Chapter 3: People for the Liberation of Anxiety. Fear Monsters.
11:39
Chapter 2: People for the Liberation of Anxiety. Emotions.
09:56
Chapter 1: People for the Liberation of Anxiety. Creating Space.
03:35
People for the Liberation of Anxiety: Introduction
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About
As a coach, meditation teacher, and modern contemplative, I help folks alchemize their inner worlds so they're more able to help the world around them.
I’ve coached people from many different walks of life—leaders, entrepreneurs, insiders, outsiders, artists, musicians, and seekers. No matter your story or circumstance, I can guide your shift.
Get to know me and learn about coaching through a free 15-minute Ignition Call: www.strongarm.ca/ignition-calls
Check out my website: www.strongarm.ca
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