About
Osteopath & Strength Coach 💪🏼
Creating videos that will help educate you on fundamental exercise rehabilitation and movements to get YOU back to a high quality of motion! Mobility, stability, pain relief, strengthening - it's all here and easy to follow along with!
Based in Brisbane, Queensland, Australia - I am a fully qualified osteopath that LOVES teaching people the numerous benefits of osteopathy and exercise rehabilitation. Movement is medicine, and strength is always the answer. Have a pain or niggle? There's bound to be a video showing an exercise here that will help YOU! Videos to assist with low back pain, shoulder pain, rotator cuff injuries, neck pain, plantar fasciitis, knee pain and hip pain... you name it.
Osteopath & Strength Coach 💪🏼
Creating videos that will help educate you on fundamental exercise rehabilitation and movements to get YOU back to a high quality of motion! Mobility, stability, pain relief, strengthening - it's all here and easy to follow along with!
Based in Brisbane, Queensland, Australia - I am a fully qualified osteopath that LOVES teaching people the numerous benefits of osteopathy and exercise rehabilitation. Movement is medicine, and strength is always the answer. Have a pain or niggle? There's bound to be a video showing an exercise here that will help YOU! Videos to assist with low back pain, shoulder pain, rotator cuff injuries, neck pain, plantar fasciitis, knee pain and hip pain... you name it.