39:01

Abandonment Hurts BUT You Can HEAL For A Peaceful Life

38:55

What is Stoicism? Why You Need It. Ego Makes You Resist

39:01

Spotting Manipulation Tactics: Overt vs. Covert (Psychological Tricks Exposed!)

39:06

Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?

37:26

Taking Responsibility for Other People's Insecurities Can Ruin Your Life

37:24

The REAL Reason You Fear Rejection and How to Overcome It

34:14

Why Resisting Impermanence is Keeping You Stuck in Fear and Anxiety

36:36

How to Spot When People Project Their Issues onto You

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Some relationships are just surface-level - How to identify and let go

36:36

Declutter Your Mind NOW for a Positive Life (It's Life-Changing!)

36:36

Why Emotions are YOUR Responsibility! How Self Awareness and Disorders Affect Them

08:31

Why You Judge Others Based on Your Own Insecurities (Psychological Projection)

36:36

Acceptance & Commitment Therapy: Unlocking Control in Your Life with Radical Acceptance

08:31

How Others' Opinions Reveal Their Insecurities and Why We Must Move On

08:54

Why You Shouldn't Wait For Others. Short Video Before Podcast.

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What's Holding You Back from Good Habits? Establishing Patience & Discipline

06:21

STOP COMPARING YOURSELF! This is why you're always making bad choices.

07:12

Kitchen Cleaning: Active Meditation for Mental Health and Productivity

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One Decision Can Completely Change Your Life | How to Make It

06:41

Researching is Useless without Action. Stop Waiting for the Perfect Time.

08:33

Why Your Brain Needs a Makeover from Negative Self-Talk (Eye-Opening Video)

36:27

How to Spot Manipulation in Others (and Yourself) - Stay Honest

09:42

How to Build Unstoppable Confidence with These 3 Core Affirmations (2024)

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Stop Beating Yourself Up for What You Didn't Know in 2024

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Facing Your Triggers to Step Into Power and Create Empowerment [2024]

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Get Ready to Escape Reality with These 5 Game Shows

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How Your MINDSET Shapes Your Life (for Better or Worse)

41:11

Detaching From Your Thoughts: Why You're Not Defined By Them

10:27

Why Convincing People to Take Accountability is Useless!

09:29

Reality check: How your mindset runs the show!

36:38

The Role of 5 People in Shaping Your Habits and Achievements

12:06

DIY Ninja Cremi Protein Ice Cream Recipe! (2024)

36:38

Why You Feel Obligated To Do Things And Project Expectations

11:52

Revamp Your Life While Cooking Chickpeas & Talking About Fresh Ideas

13:04

The DARK SIDE of Post-Vacation Blues - How to Get BACK ON TRACK

32:55

Why Gray Rocking is a GAME-CHANGER for Your Mental Health.

10:51

Having a Healthy Sleep Routine is a GAME CHANGER for Everyone

36:41

What Trauma Does to Your Addiction Risk

11:55

Why People Hate You: Manipulation, Passive Aggression, Negativity & Judgemental (MUST WATCH!)

10:31

Why You Should Sleep In (Essential Rest For Mental Health)

10:22

Accepting People As They Are: The Secret To Avoiding Disappointments

36:24

Is it Time to End Your Relationship? Here's How to Know

09:28

Why It's Ok To Disappoint People On Your Growth Journey

10:21

How to Gain Self Confidence by Facing Your Fears HEAD ON

09:39

Stop Avoiding Clarity! Conflict Resolution & Healthy Communication

37:01

Facing Conflict: The #1 Relationship and Inner Conflict Mistake You're Making

10:42

Avoid Negative Energy! Protect Your Vibe from Toxic People and Situations

10:41

Dealing with Self Doubt: Lack of Confidence, Perfectionism, Fear of Failure

36:31

How To Rewire Your Brain with Positive Thinking and Neuroscience

10:20

Living for Others is Keeping You Stuck. Change Your Life Now

09:16

Conquer Lurkers and Trolls: Rise Above the Hate!

10:42

You DON'T Have to Follow Their Path. Choose Your Own Journey

32:51

Develop a Healthy Relationship with Food | Stop Labeling Good/Bad

10:19

Are You Trapped in the Past? How It's Holding You Back

10:20

Some People Will Always See You the Way You Used to Be

10:14

Are You Living for YOU or Living for SOMEONE ELSE? (STOP!)

32:47

Your Inner Brat is Keeping You Stuck in Victim Mode

08:26

DANGERS OF SHARING YOUR LIFE: How It Can Sabotage Your Goals and Progress

09:42

Stop Caring Why Others Do What They Do | Focus On You

09:34

The impact of people-pleasing on your self-worth: Keeping the peace vs. personal growth