03:01

How it works: Sharath Jois details The Active Series

03:22

The Active Series: Learn more about the new book

04:17

Paramaguru Sharath Jois on why he created The Active Series

02:10

Remembering Paramaguru Sharath Jois: In His Own Words

06:24

JUST SIT SERIES: A Meditation to Focus Better

02:29

Learning Ashtanga From the Source: Sharath Jois U.S. Tour 2019

05:41

Meditation Self-Compassion for Parents

05:58

Patience Meditation for Parents

05:37

Meditation on Being Present for Parents

10:32

A Guided Meditation for Loneliness

09:22

JUST SIT SERIES: A Meditation for Love and Kindness

02:46

The Power of Attending Sharath Jois' U.S. Tour

17:05

The Three Commitments Meditation -- The Path to Liberation from Emotional Suffering

15:28

A 15-Minute Guided Meditation for Times of Transition and Change

08:14

How to Meditate Anywhere (Even While Waiting in Line)

05:34

How Meditation Can Put You in the Success Mindset

04:31

The First-Ever All-Female Run Across the Serengeti

09:16

JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors

06:35

JUST SIT SERIES: A Meditation to Stay Energized

08:48

JUST SIT SERIES: A Meditation to Tap into Your Creative Side

10:14

A Nighttime Meditation for Setting Intentions

10:25

A 10-Minute Meditation for Deep Sleep

10:28

A Meditation to Help You Prepare for Restful Sleep

04:52

A Meditation for Healing Emotional Pain

19:59

JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep

04:54

JUST SIT SERIES: A Meditation to Melt Holiday Stress

03:40

A Meditation To Heal Hurt Feelings

03:24

A 3-Minute Meditation To Transform Jealousy Into Joy

05:02

Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection

07:56

JUST SIT SERIES: Alternate Nostril Breathing

08:39

NEW Amanuddin Foundation Brings Peace and Healing to Afghanistan

06:52

NEW Yoga Breathing for Stress Relief with Sharath Jois Nadhi Shodhana

05:13

NEW The Role of Massage Therapy in Cancer Treatment

07:44

NEW Can We Wean the Next Generation Off Sugar

04:08

NEW 3 Mental Techniques to Cope with Cancer

04:46

NEW 2 Benefits of Massage for Cancer Patients

06:42

NEW The Benefits of Integrative Care for Cancer Patients

03:02

NEW Myths About Massage Therapy for Cancer Patients

06:03

NEW A Massage Therapist Shares Her Experience Working with Cancer Patients

05:24

NEW The Effects of Big Agriculture on the American Food System

03:11

NEW Alternative Surgery and Tumor Profiling Options at Dubin Breast Center

05:16

NEW How Chefs and Farmers Collaborate on Making Delicious Foods

03:24

NEW How Sufism Has Been Adopted by New Age Culture

06:40

NEW Lowering the Risk of Breast Cancer

06:46

NEW What Is Resilient Regenerative Farming

02:39

NEW Why Sleep is Important for Cancer Patients

05:56

NEW The Genesis of the Bija Institute

04:20

NEW Why Sleep is So Important with Deepak Chopra

03:20

NEW The Benefits of Medical Social Workers for Breast Cancer Patients

04:03

NEW How Psychological Services Support Breast Cancer Patients

05:28

NEW An Introduction to Hypnotherapy

08:15

NEW Community Programs for Breast Cancer Patients

06:15

NEW Why Fresh Bread Is Healthier Than Store Bought

03:58

NEW The Perception of Breast Cancer Across Cultures

02:01

NEW The Whirling Dervish of Islam

08:04

NEW Dubin Breast Center Advanced Treatments & Holistic Healing

06:37

NEW What is Mindfulness Understanding Different Types of Mindfulness Practices

05:36

NEW When is the Best Time to Meditate

09:40

NEW Basic Meditation Tips with Deepak Chopra

06:09

NEW How to Improve America's Food Culture for True Sustainability