20:30
Reigniting the creative spark/ Monk Mode ep14.
05:00
Point the finger at the mirror, not other people.
10:35
Learning to be more myself.
08:19
To grow at anything you will fail many times.
06:12
You already know what you should be doing, so take action.
06:28
This is all you need to win.
17:10
Loneliness, Companionship & New Toys / Ep.13
07:59
Be the change you want to see in the world.
08:39
POV: you just woke up and cracked the code to doubt.
06:38
Avoid the path of least resistance.
10:57
Being the best sucks, get over it
12:54
The marathon mindset.
12:28
Going Pro, Patience & Pre workout / MonkMode Ep12.
10:40
POV: relaxed morning & thoughts on content creation.
13:10
Lack of confidence is holding you back.
12:57
You have to live in truth.
11:41
People only like a struggle when success is guaranteed.
11:56
Respect is earned by challenging yourself everyday.
20:57
Doubts, Expectations & Being the best / Monk Mode Ep11.
06:11
Without first there is no progression.
08:37
Busy friends are better friends.
10:11
It really is all about that damn routine.
08:58
You are too focused on other people.
08:34
This is how I make running a fun social experience.
20:52
POV: you’re waking up at 5AM to run & grind.
16:12
Monk Mode Lessons / Ep 10.
16:59
POV: you are thinking out loud and make a video about it
08:30
Don't just talk about it, be about it.
05:51
Focus on doing less but more.
07:13
Honesty is the foundation for a good life.
05:40
You can't find yourself while doing nothing.
19:57
Lessons from a new chapter of life / Monk Mode Ep 9.
08:45
Set more unrealistic & unreasonable goals.
07:03
Repetition is the core foundation of self improvement.
07:30
How much are you willing to give up on to achieve your goals?
07:13
Your values are only valuable when tested.
07:51
You are either getting better or worse.
15:54
Lessons from a new chapter of life / Monk Mode Episode 8.
10:58
You don't need to be special to achieve your dreams.
07:26
Use your brain, not your phone.
09:54
Being your best is a never ending process.
05:34
There is no secret formula for improvement.
07:03
Just get started.
06:14
Don't waste your time chasing butterflies.
06:05
Are you really as focused as you say you are?
20:54
Lessons from a new chapter of life / Monk Mode Ep 7.
14:28
Learn to enjoy the boring things in life.
11:22
Don't negotiate with evil.
07:23
Find your own balance.
13:03
Master self-control.
12:36
12 chapters, 365 chances.
07:00
be mindful of who is giving you advice.
04:20
Be so locked in it scares people away.
27:49
Monthly recap of December '24.
15:19
Lessons from Monk Mode / Episode 6.
09:27
Look for the opportunity to grow everywhere.
06:39
What is a good life to you?
05:58
The bad times can either make you or break you.
05:10
And life goes on.
07:28
Keep your life private.
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Chasing purpose and meaning.
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