38:10

Turmeric and Sciatica Pain

01:45

Wall hitchhikers

24:41

A Sciatica Pain Success Story (from Australia!)

02:37

Pain free shoulders with kipping

01:24

Double ankle stretch step

12:27

Best Shoes for Sciatica Pain

02:57

Pelvic floor breathing

01:22

Push-up + mountain climber

34:59

Total Motion Release for Sciatica Pain?

02:10

Spinal traction v2

01:31

Self spinal traction

01:10

Lateral shift maintenance

39:34

The Guide to Knee Replacements

01:02

Standing oblique holds

01:07

Side oblique in kneeling

22:27

The Power of Sciatic Nerve Flossing

35:23

Speech Therapy for Your Loved One

01:03

Half kneeling banded chop

36:06

What is Flat Feet?

32:36

Differential Diagnosis of Sciatica

01:12

Prone hamstring curl

01:35

Foot scrunches

11:38

What’s the Best Shoe for Me?

30:46

Success After Microdiscectomy

01:08

Lat rollout

01:07

3 reasons why nerve flossing doesn’t work

01:58

The cure for flat feet

38:41

Modern Manual Therapy and Sciatica Pain

36:19

What Causes Foot Numbness?

35:24

Digital Nomad Health

40:49

Hyperbaric Oxygen and Nerve Pain?

01:55

Rhomboid/shoulder rollout

31:38

How to Navigate Healthcare When Uninsured/Underinsured?

43:53

Menopause and Injury Recovery

01:59

Proper Rowing positioning

10:24

Pain explained

10:20

Flat feet explained

45:13

Sciatica Pain and Acupuncture, Part 2

25:25

Healthcare by Text Message?

05:01

Abs, hip flexors, piriformis

02:38

The ultimate car setup

01:30

Calf rollout

04:18

Iliacus mobilization

06:13

Impingement syndrome rehab

36:36

Emergency Room Physical Therapy?

31:53

Navigating Menopause and Sciatica Pain

01:01

Kb hikes

31:45

Direct Primary Care and Sciatica Pain

57:38

What’s Your Health Like in Your 50s, 60s, and 70s+?

01:24

Efficient burpees

40:54

Ayurvedic Healing and Sciatica Pain

28:45

Topical Analgesics and Rehabilitation

01:16

Tibialis anterior strengthening

01:43

Scar massage

41:42

Physiatry, Sciatica and Regenerative Medicine

45:09

Trauma, Pain, and Recovery

49:48

Stop Stretching for Sciatica

08:24

In pain? Start here.

01:07

Reintroducing spinal flexion

00:45

Piriformis opener