Having been through my own health challenges of high anxiety, chronic fatigue and lower back pain, I understand how exhausting and soul-sapping it can be to try endless healing modalities, treatments and lifestyle interventions with minimal or ZERO lasting results.
It is my aim to provide educational and inspiring videos that will help you get to the ROOT of your physical and mental health challenges once and for all. I want to help you cut through the BS, avoid the most common mistakes and pitfalls that people make, and teach you science-driven tools and techniques to help you thrive in body and mind.
Let your journey of transformation begin...
Having been through my own health challenges of high anxiety, chronic fatigue and lower back pain, I understand how exhausting and soul-sapping it can be to try endless healing modalities, treatments and lifestyle interventions with minimal or ZERO lasting results.
It is my aim to provide educational and inspiring videos that will help you get to the ROOT of your physical and mental health challenges once and for all. I want to help you cut through the BS, avoid the most common mistakes and pitfalls that people make, and teach you science-driven tools and techniques to help you thrive in body and mind.
Let your journey of transformation begin...