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About
Get advice, tips and your questions answered by a 16-year veteran of Personal Training. If you don't have a personal trainer, don't worry- this channel is for you.
Credentials:
M.S. Exercise Physiology
B.S. Kinesiology
NFPT Master Trainer
Endurance Training Specialist
Sports Nutrition Specialist
NASM CPT/Master Instructor
Precision Nutrition L1 & L2
ACSM Certified Exercise Physiologist
Equinox Tier 3+, Master Instructor and Trainer of the Year
Crunch Top West Coast Fitness Manager
Clinical Exercise Physiologist
Creator of Tighterr Sweat Belt
Author of Fitness Made Smart, Not Hard
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