09:52
PINEAPPLE THEME PARK | Life in Okinawa, Pineapple Winery + More
08:58
SENDING A CARE PACKAGE FROM JAPAN | Unique Snacks, Starbucks Sakura Collection, + More
16:52
How I REALLY feel about living in Japan + More | Q&A *giveaway closed*
08:03
STATIONARY SHOPPING IN JAPAN| A look inside Tokyu Hands & shop with me!
10:19
SHOPPING FOR HOUSE ITEMS IN JAPAN| Home improvement stores, mini vlog, life in japan
07:11
HOW TO MAKE A REALISTIC VISION BOARD for 2021 | intentions, numerology, + more!
08:46
SHOPPING IN JAPAN | Groceries, gifts, & a look at the botanical gardens illumination show
12:34
4 ways to reset for 2021 | Journal prompts, motivation, + more
08:20
Lifesaving Japanese Skincare Products | DRUGSTORE MUST HAVES
12:02
DAISO Japan Haul | Dollar Store in Japan, house items, & more amazing finds
06:14
Busy Mom Kitchen Hacks | cooking tips, organization ideas, and inspiration
06:11
Morning rituals to start your day | mindfulness and inspiration for self-acceptance
05:19
Toddler's birthday celebration in Japan | rainy day mini vlog, cooking, and inspiration
13:47
Buying a Vehicle + Off-Base Housing in Japan | WHAT I WISH I KNEW, TIPS, ADVICE, & RESOURCES
09:56
PCS to JAPAN DURING PANDEMIC | What to Expect in ROM + After: Resources, Driving Test Tips, & More!
16:34
Letting go of MOM GUILT | what causes it and why do we feel it?
15:09
PCS to JAPAN DURING PANDEMIC | AMC Flight, What to Expect, Helpful Tips, & More
09:14
HOW TO JOURNAL | Improving Your Mental Health, Simple Tips, & More
07:35
CLOTHES DECLUTTER + ORGANIZATION | Tips, Tricks, & Motivation
10:05
How to Manifest Your Intentions | NEW MOON RITUAL
10:32
LIFE LESSONS | 26 Things I've Learned in 26 Years
16:06
Moon Phases | How It Affects Us
13:01
MORNING ROUTINE WITH A TODDLER | Healthy Living Habits, Journaling, Breakfast Recipes, & More!
09:25
How to Support and Bond with Baby | 5 Tips for New Dads
12:09
5 Love Languages | Relationship Tips
14:18
How to Have a Natural Childbirth | SIMPLE TIPS AND ADVICE
12:22
Empathy | WHY DO WE NEED IT?
14:59
Postpartum Care | THINGS THEY DON'T TELL YOU
13:08
How to Manage Stress at Home | 13 Tips
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About
Hi! My name is Rachelle, the heart, mind, and soul behind this channel. I am a military spouse and a girl mom who has a passion for mental health. I created Mama Mentality to share my experiences, knowledge, and tips with you to hopefully give you a sense of clarity and comfort! It can be validating to know you are never alone in this journey because there are always others who can relate to you. I will cover topics about marriage, motherhood, and mental health. Enjoy!
Follow me on Facebook and Instagram: @mama_mentality
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