07:16

The Weightlifters MAX OUT - 2 Weeks Away from the Arnold Sports Festival

02:04

Raw Training Footage - FULL BODY STRENGTH WORKOUT

02:29

TWO of my favorite things about JDI Barbell with Priscilla Del Moral

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Should You Use Squat Shoes?

06:35

What Is Body Tempering? A Look Into This New Recovery Method.

03:26

How to Rehab a Groin Injury with Copenhagen Planks

06:25

Why Most Lifters's Overhead Position in Snatch Is Wrong (And How to Fix It)

03:00

3 Unusual Ways To Use Specialty Barbells

02:25

3 Advanced Techniques To Breakthrough Strength Plateaus

04:46

Should Powerlifting be an Olympic Sport?

02:58

Foot Rooting For Squats And Deadlifts: The Good, The Bad & The Ugly

04:59

Picking Weightlifting Over Powerlifting

03:24

Your Kids Should Lift Weights - It Makes Them Smarter

03:47

SHOULD YOU BE DOING SUPERSETS?

03:57

Master The Sled Push: A Guide To Proper Position & Leg Drive

02:36

The Stretching Hack Every Lifter Needs After a Break

04:07

3 Must Do Bodyweight Exercises For Strength Athletes

05:28

Training Vlog | Strength Training For A Triathlon

03:25

3 Quick Tips for the Split-Jerk | Cues for a Better Jerk Dip

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Unusual Method to Improve Deadlift Strength

06:24

How To Know If You're Ready for Your First Meet

18:16

How Nightwing Would Organize His Training Routine

08:44

Strategies for Dealing with Bombing Out at a Meet

07:06

Level Up Your Endurance: Superhero-Style Training

07:57

Learn the Training Methods of JDI Coaches: Yoga and Weightlifting with Rebekah

10:29

Learn the Training Methods of JDI Coaches: Olympic weightlifting for Fun with Connor

04:12

Learn the Training Methods of JDI Coaches: Powerlifting with Eli

15:19

Train Like Bane: A Real World Training Program

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WPIX x THE STRONG GURLS CLUB

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Superhero Training: Understanding Long Duration Conditioning

04:52

Coaching at JDI Barbell | Superhero Strength & Conditioning

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Clean & Jerk Tips: Learn Olympic Weightlifting From JDI Coaches

02:11

Low Bar Squat Tips : Learn from JDI Barbell Coaches

02:20

Unlock Your Inner Superhero: Training Both Long and Short Durations Conditioning

03:30

The Truth Behind Superhero Training: How To REALLY Train Like a Superhero

06:41

Good Enough For Everything | Training With The JDI Team | Alex Hall

02:19

PR Your Deadlift – Our Top Warm-Up Strategy

01:00

JDI BARBELL- The Best Barbell Gym in NYC

06:38

Training With The JDI Team | Priscilla Del Moral

05:42

Training With The JDI Team | Bryant Harper

16:27

OUR FIRST TIME!! Tips for business owners, the powerlifting community & how JDI became what it is...

03:37

3 Breathing Techniques to Make You Stronger and Make You Last Longer

04:25

MEET THE OWNERS EPISODE 1: Alex Hall

07:11

JDI BARBELL HARLEM: 11:00AM TRAINING

07:19

Durability Guide | Simple Drills to Keep You Injury Proof

03:54

Coaching Hours at JDI Harlem/ 500lb+ Deadlift

02:21

Short Summer Workouts | Train and Travel

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Intro to Olympic Weightlifting Course | JDI Barbell

00:13

JDI Barbell: Peaking Programs for Olympic Weightlifting

06:19

The 5 Best Methods To Increase Your Bench Press | JDI Barbell

02:24

Teaching Weightlifters Better Timing For The Snatch | Jesse I.'s Jesse (Eye)

07:41

Where Should You Place Your Feet in Olympic Weightlifting? | What's Better This or That?

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How To Coach The Snatch with Danny Casey | Jesse I.'s Jesse (EYE)

04:05

Should You Let Your Hands Open Or Keep Them Closed In a Clean? | What's Better This or That

12:48

Bodyweight Vs. Free Weights | Should a beginner start with bodyweight exercise or free weights?

07:43

Simple Strength Training Programs For Beginners

11:33

Weight Training For Beginners | What To Focus On

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3 Exercises to Increase Hip & Deadlift Strength and Power

03:28

Powerlifting Exercises For Beginners | Best Bench Press Accessory Lifts

08:10

Powerlifting Exercises For Beginners | Top 2 Secondary Exercises For Squat & Deadlift