27:15

The REAL Reason | Walmart and Aldi's Grocery Haul | Running | Strength Training | Living in FOCUS

18:20

Most Important Tools in Marriage | WEEKEND TO REMEMBER | Living in FOCUS

27:13

I Did It! - New Running Pace | Last 🏀 Game of the Season | Valentine’s Day Baskets | Living in FOCUS

29:11

Goals and Vision Board Check-In | Monthly Update | Finances | Health and Wellness | Living in FOCUS

29:26

Prioritizing Me | Running & Weight Training | Bible Study, Different Translations | Living in FOCUS

17:45

L* Neverfull BB bag ft Unahubs | Shop with Me | Home Goods | Five Below | Health Journey Haul

38:56

Chatty Vlog | Blood Sugar maintaining on Mounjaro | Women on Weights | Bible Study | Living in FOCUS

15:19

Mounjaro Update - Tried it but Nope! | Pushing through Negative Thoughts | Living in FOCUS

25:29

Upper Body Dumbbell Workout | Do it For You! | Muscle Building Strength Training | Beginner Friendly

32:09

Maintaining on Mounjaro: What I Eat in a Day | Snow Day in the South in 2025 | Living in FOCUS

24:01

Quick 20 min CORE/Abs Workout | GLP-1: Strength Training is Important | Beginner Friendly

08:05

Walmart Grocery Haul | Quick and Simple Protein options | Living in FOCUS

26:52

Overcoming Fears | Things I’m doing to maintain on my health journey | Living in FOCUS

41:07

The Best Gym Camera📸DJI Osmo Pocket 3 | I got my Vision Board! | Fitness Wear Haul | Living in FOCUS

22:40

First Mounjaro Injection of 2025 | Starting off 2025 | Leg Day | Living in FOCUS

14:50

First Grocery Haul of the year | Benefits and Drawbacks of Online Grocery Ordering | Living in FOCUS

25:56

I hear YOU | Are YOU Ready? | Living in FOCUS | Health, Wellness, and Fitness Journey

28:18

FOCUS: Theme for 2025 | My Vision Board | Continuing my Journey | Channel Update | ⁉️Bingo Card⁉️

12:58

LAST and FIRST weight UPDATE | Did I catch the carrot? | Mounjaro journey | Health journey

21:44

Vlog 68: Last few days of 2024 | Birthday Celebration | Health Journey | Mounjaro

34:01

My Real-Time🏃🏾‍♀️Couch to 5K Experience🏃🏾‍♀️| Using the Treadmill | From Walking to Running🏃🏾‍♀️

25:30

Ditch the Diet | Living a Healthy, Sustainable Life | Using a GLP-1

16:14

Vlog 67: The day after Christmas | Taking down Christmas Decor | Mounjaro maintenance | Running

11:29

Vlog 66: What I ATE on Christmas | Rest Day | Merry Christmas | Christmas Gift - Skylight Calendar🎁

13:39

Vlog 65: What I EAT in a Day Maintaining on Mounjaro | Christmas Eve

16:50

Vlog 64: Weight Update | Mounjaro | What I EAT in a Day | Basketball | Gingerbread houses | VLOGMAS

11:12

Vlog 63: What I EAT in a Day | Mounjaro Injection Day | Another busy day | VLOGMAS

14:24

Vlog 63: What I EAT in a Day | Shopping | Basketball Games | A busy day | VLOGMAS

10:47

Vlog 62: What I EAT in a Day | Christmas Social | Dentist Appointment | VLOGMAS

11:39

Vlog 61: What I EAT in a Day | Layover Time | VLOGMAS

18:08

Vlog 60: What I EAT in a Day | Spices and Herbs that affect blood sugar and diabetes | 5k‼️| VLOGMAS

13:37

Vlog 59: What I EAT in a Day | Walmart Grocery Haul | Things Don’t Always Go as Planned | VLOGMAS

16:03

Vlog 58: Weight Update| MOUNJARO | What I EAT in a Day | Maintaining Weight Loss | VLOGMAS

08:02

Vlog 57: What I EAT in a Day | Staying on the “Train Track” | Draft Day 🏀 | VLOGMAS

15:53

Vlog 56: 🫣 What I EAT in a Day | Weekend Fun, but First Let’s Run 🏃🏾‍♀️🏃🏾‍♀️ | VLOGMAS

16:43

Vlog 55: What I EAT in a Day | Let’s Try this Again | I’m doing it 🏃🏾‍♀️| She started too! | VLOGMAS

16:30

Vlog 54: What I EAT in a Day | Let your light ✨SHINE ✨ | Gym Workout | VLOGMAS

13:43

Vlog 53: What I EAT in a Day | Didn’t feel like it today | VLOGMAS

10:22

Vlog 52: What I EAT in a Day | At Home Strength Workout | Basketball Game | VLOGMAS

18:26

Vlog 51: Weight Update | What I EAT in a Day | Grocery Haul | New Glasses Try-On | Run | VLOGMAS

12:51

Vlog 50: What I EAT in a Day | Mounjaro Injection Day | VLOGMAS

14:01

Vlog 49: What I EAT in a Day | Over-thinking | VLOGMAS

19:46

Vlog 48: What I EAT in a Day | Candle sale | The Run was BRUTAL😱| PMS? | Finished the TREE🎄| VLOGMAS

22:07

Vlog 47: What I EAT in a Day | The Dangling 🥕Carrot - Chasing my Goals | Women on Weights | VLOGMAS

15:14

Vlog 46: What I EAT in a Day | Couch to 5K | Support is Important | VLOGMAS

18:07

Vlog 45: What I EAT in a Day | Leg Workout | Pineapple Mango Salsa (Relish?) | VLOGMAS

19:14

Vlog 44: What I EAT in a Day | Weight Update🫢 | Staying Focused during the Holiday Season | VLOGMAS

20:52

Vlog 43: After Thanksgiving Grocery Haul | Staying Focused during the Holiday Season | VLOGMAS

36:31

Vlog 42: Thanksgiving | Comparison is the thief of Joy | Staying FOCUS during the Holidays | VLOGMAS

22:55

Mounjaro - 2 Year Anniversary | 4 Years on GLP-1s | A1C | Weight | Maintaining

23:17

Vlog 41: Update on labs for PCOS and Facial Hair | Continuing on my Journey through the Festivities

12:05

My Fitness Era has Begun! | Just what I needed!!

21:35

6 Month Check Up | UPDATE | Almost 2 Years on MOUNJARO | Review Labs with Me | and Getting More Labs

29:00

Vlog 40: Fitness Journey: Do a PLANK with me, Couch to 5K, and Strength Training | Feeling blah

13:07

Other things that can affect blood sugar levels | type 2 diabetes

20:03

Vlog 39: Don't Give Up! | New Shoes | Relax Mode | Life Journey

19:33

Diagnosis of Type 2 Diabetes…things to consider

32:07

Vlog 38: Couch to 5K | Mounjaro Journey Update -Almost 2 years | Strength Training | Fitness Journey

26:03

Vlog 37: Learning to Run | Cranberry Butternut Squash Salad | Do what works for YOU |Fitness Journey

16:18

Vlog 36: Beginning to Run | Thanks for letting me talk to you | Don’t Give Up! | Health Journey