19:07

Patellofemoral Pain: Exercise Progression and Patient Education

16:21

The Top 6 Exercises for Runners

09:15

4 Reason to Prioritise Power with Patients

19:48

How to overcome barriers to return to running

16:20

Return to Running: 3 Common Clinical Scenarios and How to Master them!

18:16

Top tips for treating runners with a meniscal injury

22:13

How to treat hip dysplasia

14:07

3 types of hip dysplasia and how to identify them

18:24

When should a runner permanently stop running?

14:02

Hip dysplasia key signs and symptoms

18:41

How to settle symptoms and make progress when pain is a barrier to recovery

21:09

Top Tips For Treating Marathon Runners

21:14

Case Study From Shin Pain to Ironman

12:00

How do we create lasting increases in flexibility?

23:20

How do world class runners train?

15:15

3 Taping Techniques for Patellofemoral Pain

12:09

How does running influence joint cartilage?

12:20

Is adding treatments like laser, night splints or massage more effective than exercise alone?

18:11

10 great apps to use in clinic

24:09

Exercise selection for Patellofemoral Pain

16:45

Exercise options for plantar heel pain

17:36

3 tips for treating hip flexor pain & some common misconceptions

17:43

Bone loading programmes theory and clinical application

14:43

How can we address complex needs without overburdening a patient?

26:26

Rehab and return to running after achilles rupture

15:59

How to spot when peripheral artery disease is causing pain

10:12

Run to the beat: Can music change running gait?

33:34

Key recovery strategies for physical and mental health

11:49

Is shockwave effective for Achilles tendinopathy?

14:11

How can we reduce patellofemoral load in rehab

21:50

6 key phases in calf strain rehab

16:27

Calcaneal Stress Fractures identification and treatment

15:56

Groin pain, what guides return to play?

13:52

What is the psychological impact of running injury?

07:22

3 treatments that don't help tendon pain

15:13

Not all heel pain is plantar fasciitis

13:44

Differential Diagnosis for Anterior Knee Pain

13:42

5 key tips on managing flare-ups

07:24

What does running a marathon do to your hips and back?

13:46

What exercises are truly 'functional' for runners?

05:56

Is foam rolling a waste of time for injured runners?

12:08

Why you don't need to 'activate' your glutes (or any other muscle)

16:07

How to treat a runner with a torn meniscus

16:29

Medial Tibial Stress Fractures: 5 key tips for diagnosis and management

12:17

Should we 'Ban the Clam'?

11:51

5 ways to adapt the bridge exercise to suit your goals

16:05

How to select running shoes for specific injuries

12:03

Key risk factors for pain in postpartum runners

13:09

Key subgroups in Achilles tendinopathy and how they affect treatment

15:29

Morton's neuroma treatment overview

10:53

What are the benefits of heat treatment?

08:48

Is PRP effective for Achilles tendinopathy?

09:03

How has COVID-19 affected running injuries and what can we learn from it?

10:53

What do foam rolling and stretching do to the ITB?

15:02

What's the best loading option for tendinopathy?

17:20

Getting unstuck episode 4 - The pain keeps moving!

25:08

Getting unstuck episode 3 - The pain won't settle!

16:16

Getting unstuck - episode 2

10:29

Getting unstuck - Episode 1

13:00

How should runners warm-up?