23:48

Back and Rear Delts - Cut Day 21

17:42

Raw Chest and shoulders - Cut Day 20

09:47

The Only Two Exercises You Will Ever Need For Legs - Cut Day 19

47:34

Watch Before You Sleep Arms - Cut Day 18

11:22

Silent Back Day (For the sleepers) - Cut Day 16

21:30

Calm Back Day - Cut Day 2

14:06

Raw Back Day and Motivation Talk - Bulk Day 21

09:37

Insane Chest Lift (Chest) - Bulk Day 20

09:48

Watch If You Have Good Taste In Music (Arms) - Bulk Day 18

13:16

Calming Gym Atmosphere - Back Bulk Day 17

14:18

Calming Gym Noises (To Help You Sleep) - Chest Day Bulk 16

12:20

High Rep Leg Day (Squats Only) - Bulk Day 15

08:28

Raw Arm Lift - Bulk Day 14

24:24

Full Day Of Eating (Back and Shoulders) - Bulk Day 13

10:31

Watch While You Eat (Crazy Pose Down) - Bulk Day 12

09:18

Mike Mentzer Leg day (1 Set) - Bulk Day 11

12:10

Anabolic Arm Day - Bulk Day 6

10:07

Calm Back Lift - Bulk Day 5 (Cool Pose Down)

26:37

Chest and Shoulders - Bulk Day 4 (Calm Lift)

11:23

Bulk Day 3 - Legs

28:33

Bulk Day 2 - Arms

08:54

Bulk Day 1 - Anabolic Back Pump

06:37

Spring Cut Day 55 - Chest

12:31

Winter Cut Day 53 - Arms

13:23

Winter Cut Day 52 - Back and Rear Delt

08:22

Winter Cut Day 48 - Chest

14:41

Winter Cut Day 37 - Back and Bi

13:55

Winter Cut Day 33 - Chest

19:50

Winter Cut Day 27 - arms

13:23

Winter Cut Day 25 - Back

26:59

Winter Cut Day 9 - Core

27:40

Winter Cut Day 8 - Legs

13:57

Winter Cut Day 7 - Arms

25:13

Winter Cut Day 6 - Back

23:43

Winter Cut Day 5 - arms

10:57

Winter Cut Day 4 - Back

22:08

Winter Cut Day 3 - Chest w/Christian Cepeda

45:47

Winter Cut Day 2 - Arms

04:45

Ghost

22:02

Bulk day 10 - chest and back posedown

35:17

Bulk: Leg Day #9

22:39

Bulk: Arm day

27:33

Bulk: Back day

36:55

Bulk:Chest and Shoulders

20:52

Bulk: Back day

57:20

Bulk: chest and shoulders/ Talking rant

20:58

Bulk: Mentally brutal leg day

22:50

Bulk: Arm day

17:58

Bulk:Back Day #1

04:41

Buzz Cut