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JStayFit @UCCaEx6IMu3aOrR_qVz8xrNw@youtube.com

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21:28
200 Burpees! πŸ’ͺ🏼
24:35
12 Curl Ups 30 Push Ups 10 Sets πŸ’ͺ🏼
21:37
200 Burpees! πŸ”₯
23:16
12 Pull Ups 30 Push Ups 10 Sets πŸ’―
24:01
200 Burpees! πŸ’ͺ🏼
28:34
12 Curl Ups 30 Push Ups 10 Sets πŸ”₯
24:57
200 Burpees Let’s Get It! #burpees
26:07
12 Pull Ups 30 Push Ups 10 Sets
26:21
200 Burpees Let’s Goo πŸ’ͺ🏼
00:56
Deadlifts Let’s Goo!
00:52
Weighted Squats! πŸ‹πŸ½
23:26
200 Burpees Let’s Goo πŸ”₯
26:18
12 Pull Ups 30 Push Ups 10 Sets πŸ’ͺ🏼
30:29
12 Pull Ups 30 Push Ups 10 Sets
00:54
Some Deadlifts!
00:59
Some Weighted Squats!
24:54
1000 Squats Let’s Get It! πŸ”₯
27:05
12 Pull Ups 30 Push Ups 10 Sets Let’s Goo!
27:36
12 Pull Ups 30 Push Ups 10 Sets πŸ’ͺ🏼
00:59
Doing Some Deadlifts..
00:50
Weighted Squats At The Gym
27:37
1000 Squats Let’s Gooo! #legday
30:01
12 Curl Ups 30 Push Ups 10 Sets πŸ’―
29:41
12 Pull Ups 30 Push Ups 10 Sets πŸ’ͺ🏼
03:04
Why You SHOULD Be Doing Calisthenics!
00:48
Deadlifts Are Great
26:11
1000 Squats Let’s Gooo!
01:24
Know What Your Body Needs
31:43
12 Pull Ups 15 Dips 11 Sets πŸ’ͺ🏼
12:07
500 Squats! πŸ”₯
27:57
12 Pull Ups 30 Push Ups 10 Sets πŸ’ͺ🏼
10:57
500 Squats πŸ”₯
25:02
12 Pull Ups 15 Dips 10 Sets πŸ”₯
01:02
Walking around my neighborhood ! #StayFit
13:14
500 Squats πŸ”₯ #legday
01:20
Dumbbell Hammer Curls πŸ’ͺ🏼
00:53
Deadlifts Let’s Gooo !
00:48
Squats Let’s Gooo !
21:30
10 Sets of 10 Pull Ups & 30 Push Ups
22:37
10 Sets of 10 Pull Ups & 30 Push Ups πŸ’ͺ🏼
00:52
Deadlifting Some Weight πŸ‹πŸ½
01:00
Squatting Some Weight πŸ‹πŸ½
33:29
10 Sets of 12 Pull Ups & 40 Push Ups πŸ’ͺ🏼
24:07
10 Sets of 12 Pull Ups & 15 Dips
40:52
10 Sets of 15 Pull Ups & 50 Push Ups πŸ’ͺ🏼
00:56
150Ib Deadlifts πŸ‹πŸ½
01:03
120Ib Squats πŸ‹πŸ½
25:56
10 Sets of 15 Pull Ups & 15 Dips πŸ”₯
31:27
10 Sets of 12 Pull Ups & 40 Push Ups πŸ’ͺ🏼
28:22
10 Sets of 15 Pull Ups & 20 Dips πŸ’ͺ🏼
35:22
10 Sets of 15 Pull Ups & 50 Push Ups (Camera cut while I was filming)
22:23
200 Burpees πŸ’ͺ🏼
23:08
11 Sets of 12 Pull Ups & 15 Dips πŸ’ͺ🏼
00:53
Squatting 120Ibs πŸ‹πŸ½
23:27
200 Burpees πŸ”₯
28:08
10 Sets of 12 Pull Ups & 40 Push Ups πŸ’ͺ🏼
20:56
7 Sets of 10 Pull Ups & 50 Diamond Push Ups
23:37
200 Burpees πŸ’ͺ🏼
24:05
100 Pull Ups 100 Curl Ups πŸ’ͺ🏼
29:43
500 Push Ups πŸ”₯
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