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Living with The Spirit @UCCXtI3SCFT6_h9mNXSZpgdw@youtube.com

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For you who are looking to deepen your journey of personal t


10:29
The Secret to Deeper Sleep and Lasting Energy with Fascia
23:47
Find Peace, Purpose, and Yourself in 21 Days | Liz & Quensley’s Healing Journey as a Couple
34:05
Bethany's TRE® Journey PROVES Healing from Trauma is Possible
09:22
Life-Changing Experiences and Real Stories from TRE® Module 1
06:21
Understand Your Stress & Triggers by Regulating Your Nervous System
21:04
Breaking Free from High-Stress CEO Life in 21 Days
08:47
How Fascia Impacts Your Emotion and Energy
06:29
Breaking Free from Stress: Mastering Nervous System Regulation
13:11
13-Min Guided Breathwork Meditation Release Stress & Find Inner Peace
54:49
EP 70 - Dr. David Berceli's Profound Retreat Experience
09:36
10-Minute Morning Routine to Boost Motivation and Focus Better
14:01
Building and Embracing Authentic Masculinity
25:10
Lisa's Journey with TRE: Empowerment and Healing
09:37
Quick EFT Tapping Technique to Boost your Confidence
09:02
Achieve Self Mastery & Release Tension & Trauma
27:06
Healing Inside Out: Celle's Emotional and Physical Release through TRE
46:16
EP 69 - Self Mastery: How to Achieve What You Want to Achieve
12:17
10 Minute Daily Vagus Nerve Activation Routine
07:54
EFT Tapping Techniques to Stop Overthinking
49:39
Ep 68 - How to Overcome the Frezee Response
07:07
How Intuition, 6th Sense & Manifestation Actually Work
15:31
Root Chakra Guided Meditation for Inner Peace
05:18
7 Simple Grounding Techniques To Reduce Anxiety
13:15
Monkey Mind Guided Meditation | How To Silence Your Mind
07:48
8-Minute Qi Gong Eye Exercises To Improve Eyesight
23:50
20 Minute Vagus Nerve Guided Meditation | Reset Nervous System
35:32
EP 67 - Rediscovering Masculinity with Dr. David Berceli | Trauma Healing Practices for Men
06:34
How to Build Somatic and Nervous System Capacity
06:48
How to Work with Freeze Response to Trauma
51:51
Ep 65 - The Origins of TRE and its Unexpected Birth in Conflict Zones with Dr. David Berceli
14:28
Self-Healing Guided Meditation
49:11
Ep 64 - The Evolution of TRE® and Integrative Therapies with Dr. David Berceli
21:21
Cultivate Inner Peace & Reduce Stress and Anxiety | Guided Meditation
04:50
Self Massage to Boost Your Energy and Focus in Minutes
14:04
Release Tension, Let Go & Clear Your Energy | Guided Meditation
10:54
This is THE Key to Your Personal Sovereignty
36:48
Ep 63 - How TRE Can Transform Your Life
11:37
EFT Tapping to Help You Commit to Daily Routine Habit
03:42
Movement to Heal Vagus Nerve and Increase Resilience
14:13
Mindfulness Guided Meditation To Reduce Stress & Find Peace
15:13
Heal Your Mind and Body with Somatic Healing Techniques
03:51
Connect with Your Higher Self Guided Meditation
21:02
Reconnect with Your Inner Power Guided Meditation
04:54
Overcome Self-Sabotage Using This Nervous System Tool
05:01
Self Love Morning Affirmations To Start Your Day
33:27
EP 61 - Awakening the Sacred Masculinity
04:59
4 Simple Acupressure Techniques To Detox and Relieve Stress
04:23
Everything You Need to Know about Somatic Healing Bodywork
03:34
3-Min Vagus Nerve Massage You Can Do Anywhere
09:26
Somatic Practice to Release Guilt from Your Body
15:44
Self Love Guided Meditation
03:26
Self Healing: Lymphatic Drainage Massage
09:30
Somatic Practice to Release Stagnant Emotions in Your Body
40:19
EP 60 - Moving Onwards & Upwards: Last Year of Retreat Journey
25:17
Guided Meditation to Release Anger & Frustration
05:34
Bedtime Routine for Restful Sleep | Simple Habits for Better Sleep
04:27
Vagus Nerve Hack to Manifest Wealth
10:48
Grounding Meditation For Stress & Anxiety Relief
09:43
How to Move Out of Freeze Response: Reconnect with Yourself
08:07
Release Tension & Communicate Better in Challenging Situation