17:20

Self-care breakthrough interview with mindfulness coach, David Behrens

07:52

The relationship between stress and illness

05:01

Energy Boosting Stretches - 5 mins.

32:09

Chair Yoga for Stress Management - 30 mins.

02:57

Back Home To Your Heart: Yin Yoga On Demand

00:35

Family life in my home studio ❤️

26:52

Mindfulness in Mental Health and Trauma - Interview with David Behrens

59:58

Yin Yoga for Happiness: 60 minute class

01:18

Introducing HappyTree's New Online Platform!

01:06:59

Yin Yoga for Adapting to Change: 60-minute class

15:57

Guided Relaxation for Adapting to Change: 15-minute Yoga Nidra

27:36

Yin Yoga for Adapting to Change: 30-minute practice for hips and lower back

21:39

Yin Yoga for Adapting to Change: 20-minute centering practice

03:07

A Yin Persepective on Adapting to Change

10:50

Triumphant Heart interview with Barrie Risman

06:33

Tips for Flying while Pregnant

23:24

Gentle Yoga for Strength and Vitality

04:35

My favourite pregnancy meal - the soup that saved me in my first trimester!

03:07

My top 3 climate actions

02:55

Meet Mel and Lisa - Part 1

03:20

The Enlightened Retreat Experience - Morocco

09:17

Kundalini Meditation to Alleviate Your Stress

04:27

Yoga Studio Makeover - DIY Decor

03:19

How to Instantly Relieve Anxiety

30:25

Yoga for When You Sit Too Much - 30-minute practice for hips, hamstrings and lower back

11:28

The Game-changing Experience of a Lifetime!

08:05

What's Blocking Your Meditation?

09:09

Mindfulness Meditation Tutorial - Technique and Practice

18:30

Relationships Q&A with Lisa Lajoie

13:39

40 Lessons I've Learned at 40: Nuggets of love, life and spiritual wisdom

10:01

Turn your negative reactions into positive ones through mindfulness

05:29

Vegan & Keto-friendly Eggnog - Warning: it's addictive!

04:15

Breathing for Joy! Robin's Breath, Angel Breath and Breath of Joy

10:40

Zero Waste Gift Ideas on a Budget - Christmas Market Haul!

09:39

Quick Meditation for Happiness and Harmony

03:47

Breathing for Anxiety - from stressed to relaxed in under 3 minutes

20:19

Guided Relaxation - Experience the benefits of this 15-minute body scan

05:21

Green Smoothie Recipe - Immune boosting for cold & flu season!

00:52

HappyTree's Reconnection Retreat in Morocco

00:57

HappyTree Hatha YTT Testimonial - en français!

06:18

Yoga for Anxiety - 5 postures for inner peace

04:46

My Morning Ritual - How to start every day with positive energy!

25:21

My first Q&A - get to know me!

02:46

HappyTree Celebrates 10 Years!

03:07

Enlightened Retreats

01:37

HappyTree Wellness Retreat in Morocco, March 2018!

03:32

Yoga Myth Buster with DJ Jojo Flores: I Can't Do Yoga Because I Can't Relax My Mind

00:16

Yoga Myth Buster "Teaser" with Annakin Slayd

02:00

Yoga Mythbuster with Annakin Slayd: I Can't Do Yoga Because I'm Not Flexible

04:33

Yoga Mythbuster: I Can't Do Yoga Because I'm Not Flexible

02:00

HappyTree Hatha Yoga Teacher Training