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Greg Spero @UCCON3ixoHJ46HXlkQR4ttdw@youtube.com

45K subscribers - no pronouns :c

This is a mindfulness channel rooted in Nichiren Buddhism.


01:18
Remember to persevere!!!! NMRK!
32:14
Morning Gongyo (lower pitch) - Very Fast with 30 minutes Daimoku
04:09
Excerpt from the conversation of Herbie Hancock, President Ikeda and Wayne Shorter
03:05:20
2024 update - 3 hour Gongyo and Daimoku
02:35
Daily Guidance President Ikeda
32:08
Gongyo and Daimoku - 2024 Update
32:27
Gongyo and Daimoku; 30 minutes with bells every 2 minutes
02:23
Perception Box Nights at Tiny Room Studios
01:51
Daily Guidance by Daisaku Ikeda
02:18
How I use the two minute bell chanting video to stay focused and productive.
03:37
Buddhist Daily Guidance
16:21
Gongyo 10 min w 2 min bells
03:15
Greg Spero Tiny Desk Audition 2023
01:07
Dec 22 - Daisaku Ikeda's Daily Encouragement
01:43
Dec 21 - Daisaku Ikeda's Daily Encouragement
01:33
Dec 20 - Daisaku Ikeda's Daily Encouragement
02:17
Dec 19th - Daisaku Ikeda's Daily Encouragement
01:02
Daisaku Ikeda December 18 Daily Encouragement
02:03
Daisaku Ikeda’s Daily Encouragement
13:27
Buddhist discussion on joy and happiness.
07:50
“I want to get married and buy a house” - how Buddhism can help.
06:15
Be the one to take the first step
03:46
Today’s guidance on Actual Proof
05:28
Gongyo - 5 min - live in person
25:49
Daimoku 1500 times, 25 minutes, fast with counter.
09:09
500 Daimoku - Buddhist Chanting with Counter
01:01
1 minute fast chanting Daimoku
02:02
2 minute chanting Daimoku
03:01
Change Your Life with 3 minutes fast chanting Daimoku
03:22
Support SGI with the mindfulness video request
04:01
4 minute chanting Daimoku
03:31
Atwood Ferguson / Spero Duet
06:15
Morning meditation (6 minutes)
07:10
Latin Fusion Blues - 2012 recording - Greg Spero + Makaya McCraven
03:05:54
Gongyo Fast with 3 Hour Daimoku
06:09
How to get your music played, and heard
03:52
How did you learn to play jazz?
30:57
30 minute very fast Daimoku (no Gongyo)
01:07:54
Gongyo - Very Fast with 60 minutes Daimoku
16:21
Gongyo - Very Fast with 10 minutes Daimoku
44:45
Gongo - Very very fast with 40 minutes Daimoku
24:55
Gongyo - Very very fast with 20 minutes Daimoku
11:04
Gongyo - Very Fast with 5 minutes Daimoku
04:46
Chanting Daimoku 5 minutes very fast
09:57
10 minutes chanting Daimoku - Very Fast
03:44
SPIRIT FINGERS 'nails'
15:39
Greg Spero rare solo synthesizer performance
00:26
SPIRIT FINGERS London Summer Tour
22:31
SPIRIT FINGERS - find
02:21
Spero/Dynamite Duo: Greg Spero and Mike Mitchell
10:57
If you haven't heard of this group yet, you will soon
02:16
Insane 17/8 drum solo from SPIRIT FINGERS live in Paris
05:04
Spirit Fingers played Herbie Hancock’s Actual Proof
13:44
SPIRIT FINGERS - maps
18:02
SPIRIT FINGERS - release
15:39
SPIRIT FINGERS - you
15:11
SPIRIT FINGERS - being
15:57
SPIRIT FINGERS - inside
01:53
SPIRIT FINGERS (Formerly ‘Polyrhythmic’)
07:59
Yamaha Montage