02:29

Turn SADNESS into ART: reconnect with self

02:07

Turn SADNESS into ART: express your feelings through mark making

04:13

Turn SADNESS into ART: sit with your feelings

05:24

Turn SADNESS into ART: start with this 3-step minimal colour palette

48:34

when sadness overwhelms you try this transformative art activity

06:30

8 intuitive watercolor activities to boost your creativity

16:21

satisfying a craving | mindful art activity

13:16

curiousity takes over today's watercolour experiment

07:06

surprising watercolour experiment gone wild! 😂

12:00

super fun intuitive art anyone can make

05:31

feel alive as you intuitively paint with watercolour

18:04

cathartic art | make what your body needs

08:49

11 humble traits to practice in your sketchbook

06:59

keep playing with your watercolours, it's so fun!

04:37

playful watercolour activity that's pure fun!

08:31

can you paint watercolour on a cardboard box?

08:40

painting simple people with watercolour + snapping my brush in half

03:45

become inspired by others

29:40

let curiousity lead this mindful art practice

05:09

stop being a perfectionist

14:17

quiet mindful watercolour session with nature sounds

09:02

allow curiousity to lead you | mindful art activity

06:07

intuitive watercolour | let the paints take you on a journey

12:24

play with watercolour to see what you discover

07:16

transform a piece of trash into art

20:29

transforming an idea into reality (making an art bag!)

12:21

revealing my summer art travel kit + a relaxing scribble practice

05:15

9 surprising reasons you're not creating

06:10

one simple way to release control while making art

07:13

practice for staying open to whatever may come

14:33

use this mindful art activity to process big emotions

13:19

making silly maracas | mindful art activity

26:36

your creativity is calling to you

05:07

9 simple sketchbook ideas for beginners

07:34

a meadow of scribble flowers | mindful art activity

06:08

finding balance | mindful art activity

07:09

scribble practice is teaching me humility

03:52

how many hearts can you draw on one page?

05:56

you're the most inspiring person in your life

28:37

join me for this restful mixed media art session

05:22

7 ways to mindfully fill your sketchbook

07:34

the surprising results of a childhood colouring experiment

07:05

childhood memories come alive in new experiment

07:38

scribbling shapes like a quilt | mindful art activity

10:57

making sketchbook graffiti by accident

15:08

this simple art activity helps you embrace your creative impulses

20:56

let's scribble together | quiet mindful art

06:02

losing inspiration | mindful art activity

05:54

keep on going | mindful art practice

05:51

take the pressure off creativity | intuitive art activity

05:56

lost in the flow | mindful art activity

06:11

add more | mindful art activity

05:53

the adventure begins | intuitive art activity

24:24

scribble with me to calm music | mindful art

06:07

draw shapes with me for five minutes | intuitive art activity

02:58

spend two minutes creating art mindfully

07:16

create | mindful art practice

08:54

using up old art supplies | mindful art activity

08:48

coming to an end | intuitive art activity

07:44

experimenting with art supplies | mindful art activity