About
Hello! My name is Steven Latham and over the past 20 years, I have loved pushing my physical limits doing one-day challenge events – like cycling 175 miles across Wisconsin, cycling a route of 120 miles with over 11,000 feet of climbing, cross-country skiing 50 kilometers over a rollercoaster terrain, and mountain biking over 40 miles on hills so steep that the only option was to get off the bike and walk! But I recently turned 65 and was diagnosed with arthritis in my right knee and lower back. Yikes! However, I’m determined not to let it slow me down. I’m focused on my health and my diet and these factors still allow me to continue with an adventurous lifestyle and hopefully will continue to do so for many more years. So if you’re a senior citizen and feel that your best years are behind you, I hope you’ll follow me on my channel and that I can encourage you to take control of your health and reclaim that adventurous spirit. Now let’s go out on an adventure and have some fun!
Hello! My name is Steven Latham and over the past 20 years, I have loved pushing my physical limits doing one-day challenge events – like cycling 175 miles across Wisconsin, cycling a route of 120 miles with over 11,000 feet of climbing, cross-country skiing 50 kilometers over a rollercoaster terrain, and mountain biking over 40 miles on hills so steep that the only option was to get off the bike and walk! But I recently turned 65 and was diagnosed with arthritis in my right knee and lower back. Yikes! However, I’m determined not to let it slow me down. I’m focused on my health and my diet and these factors still allow me to continue with an adventurous lifestyle and hopefully will continue to do so for many more years. So if you’re a senior citizen and feel that your best years are behind you, I hope you’ll follow me on my channel and that I can encourage you to take control of your health and reclaim that adventurous spirit. Now let’s go out on an adventure and have some fun!