03:26
Daily Metcon, Farmers Carry, Dumbbell Power Cleans, Toes to Bar 3/22/24
19:00
Power Clean Complexes, Class Metcon 3/20/2024
15:19
CrossFit Open 24.3 (127 Reps)
20:10
CrossFit Open 24.2 full workout (661) To redo or not?
04:57
Training days before the CrossFit Open
10:25
CrossFit Open 24.1 (9:28)
04:20
Last Training Session Before 24.1 CrossFit Open 2/28/24
07:57
February 23, 2024
06:37
Bench Press, Weighted Pullups, Double Unders, Bar-Muscle Ups, Row 2/21/24
07:44
Bits of CrossFit training 2/19/24
05:22
Back Squat, Shoulder Press, Deadlift, Ring Muscle-up practice
10:13
CrossFit Open 15.1 Redo 2/14/24
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