About
On this channel, we prepare your body for epic adventures! I'm an osteopath, and I love using my health and fitness to get out in nature. With a combination of mobility, strength, lifestyle tips and the right training, you can prepare for your own epic adventures too :)
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About
On this channel, we prepare your body for epic adventures! I'm an osteopath, and I love using my health and fitness to get out in nature. With a combination of mobility, strength, lifestyle tips and the right training, you can prepare for your own epic adventures too :)
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