About
Hello! My name is Shannon Schiller of BeatFitness Cardio Drumming. Thanks for watching. I encourage you to use any of my routines, and improve on them! Cardio Drumming is great workout, high impact or low intensity, your choice. When I add hops and jumping jacks, I burn more calories. You should expect to burn 400+ calories per class, release endorphins and relieve stress. coach wife, mother, grandmother. I am retired and reside 50/50 in Minnesota and Florida and coach drumming in both places.
Check out the channels of all of those who inspire many of my routines:
@jenafitnessroutines2852 @cardiodrummingforfunfitnes1711 @livingstoncountycardiodrum1166 @terilund1581 @drummerselite-cardiodrummi7402 @HealthyHollandCardioDrumming @beats-4-fitness626 @fitegrityathleticsfitnesss8767 @dominiquelogan9990 @mombodfitness-coachlifecoa3470 @AFitPlanWimberley @miss.AsheleyO
Subscribe to my channel as well as the group FaceBook page via the links below.
Hello! My name is Shannon Schiller of BeatFitness Cardio Drumming. Thanks for watching. I encourage you to use any of my routines, and improve on them! Cardio Drumming is great workout, high impact or low intensity, your choice. When I add hops and jumping jacks, I burn more calories. You should expect to burn 400+ calories per class, release endorphins and relieve stress. coach wife, mother, grandmother. I am retired and reside 50/50 in Minnesota and Florida and coach drumming in both places.
Check out the channels of all of those who inspire many of my routines:
@jenafitnessroutines2852 @cardiodrummingforfunfitnes1711 @livingstoncountycardiodrum1166 @terilund1581 @drummerselite-cardiodrummi7402 @HealthyHollandCardioDrumming @beats-4-fitness626 @fitegrityathleticsfitnesss8767 @dominiquelogan9990 @mombodfitness-coachlifecoa3470 @AFitPlanWimberley @miss.AsheleyO
Subscribe to my channel as well as the group FaceBook page via the links below.