07:31
Change (2 years on)
13:38
Pressure
18:03
Motivation
06:46
Explanation on different coping techniques
02:14
Quick opening on why I’m doing these videos about mental health
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About
Videos posted to try and help people struggling with mental health . I’m not a medical professional and anything said is my own and my followers views and experience !
Let’s work together to help each other!
Hope this channel will make people realise it’s fine to speak up and talk about your issues !
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