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Habits & Hustle w/ Jennifer Cohen @UCBuPgI8lXTmy5T0D_EDMnVg@youtube.com

46K subscribers - no pronouns :c

Habits and Hustle is a podcast that helps share the stories,


02:06:50
Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
25:11
Those Fitness Trends Are Failing You
55:41
Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
13:37
Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
52:18
Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
12:52
Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
01:19:11
Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More
01:04:47
Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
22:32
Want Success? You’re Missing THIS Key Factor!
01:23:22
Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
19:44
Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure
42:14
Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations
12:18
Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
48:42
Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
20:43
Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
01:18:49
Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
12:31
Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
01:03:33
Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
12:53
Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
46:16
Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
11:25
Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
01:22:58
Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
09:18
Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
01:09:38
Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
12:01
Dr. Anthony Youn: How Fasting Makes You Look Younger + Recommended Anti-Aging Supplements
01:01:53
Leveraging Generosity, Balance, and Leadership for Success from Former CEO of Barstool Sports.
01:04:25
Biomarker Testing, At-Home Hormone Optimization, and Proactive Health Management.
12:21
Radhi Devlukia: Healing The Body with Spices and Why You Need An Individualized Approach to Health
01:25:10
The Crisis of Masculine Mentorship, Social Media Dating Culture, The Israel-Palestine Conflict
10:22
Why Every Woman Needs to Lift, Tips for Menopause, Maximizing Semaglutide, and More
02:13:28
Adam Schafer: Overcoming Childhood Adversity To Success in Business, Habits, and Relationships.
14:17
Dr. Jolene Brighten: Foods To Boost Libido, Toxic Diet Culture, and Key Hormones for Sexual Health
01:39:25
Former Russian Sex Spy Talks Betrayal, Military Corruption, Emotional Resilience, and More. Pt 2.
01:30:59
Former Russian Sex Spy's Seduction Secrets, Training Techniques, and Self-Confidence Tactics - Pt 1
11:35
Wade Lightheart: Plant-Based Bodybuilding, Vegan Diet Misconceptions, & Genetic Limitations
01:02:54
Scott "Carrot Top" Thompson: Exploring Fame, Fitness, and Funny Stories with a Comedy Legend
15:36
Gary Brecka: Understanding Genetic Testing, Proper Nutrition, and Supplements
01:13:57
Raw and Real: Matisyahu on Music, Meditation, and Marching to His Own Beat
10:20
Balancing Intensity and Recovery: Secrets to Long-term Fitness Success
01:10:09
Max Lugavere on Eating for a Healthier Brain and Preventing Dementia
12:53
Sitting Like Our Ancestors: The Key to Musculoskeletal Well-Being
01:04:13
The Future of Anti-Aging: Dr. Adeel Khan's Insights on Gene Therapy, Stem Cells, and Exosomes
01:27:54
Why Sugar is bad as Alcohol | The Problems With Fructose Spikes Feat. Dr. Steven Gundry
44:09
Beth Wilkes Feraco’s Real Talk on Health, Fitness, Sobriety, and Social Media
01:30:49
How Fasting Can Prevent Cancer Intermittent Fasting Deeply EXPLAINED Feat. Dr Jason Fung
01:03:12
In memory of Jerry West: A Journey of Resilience, Basketball Excellence, and Leadership Wisdom
16:22
The Fasting Reset: How Taking Breaks from Eating Can Reboot Your Health with Dr. Mindy Pelz.
01:51:39
Decoding Diet Trends: Dr. Idrees Shares Evidence-Based Advice
15:50
Calories, Carbs and Controversial Foods: Healthy Eating Insights from Max Lugavere
25:41
What the Mainstreet Media Forgot To Tell You About The War in Gaza feat. Israeli President Herzog
16:01
Sleeping Smarter: How Light, Food, and Activity Impact Your Circadian Rhythm
01:00:48
Sleep Fitness with Ana Marie Schick: Strategies for Optimal Sleep Health
14:31
Ebenezer Samuel's No-Nonsense Guide to Muscle, Fat Loss, and Healthy Eating
12:22
Optimize Your Brain: Dr. Amen's Strategies for Peak Mental Performance
01:02:03
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
11:47
Find Your Fitness Why + Form Fixes for Injury Prevention with Jillian Michaels
01:43:13
Transformative Health with Wade Lightheart: Biohacking, Bodybuilding, and Veganism
29:20
The Interplay of Fitness, Attraction, and Dating In Today’s World with Liron Kayvan
57:43
The Unfiltered Self: Unleashing Your Power Through Authenticity
15:31
Men vs Women: Training Styles, Cardio, Muscle, and More with Liron Kayvan.