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Coach Jan Lucanus - Sports Tai Chi Push Hands @UCBpAtvW3tq33MTnuvdyuMzQ@youtube.com

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Honoring the sport of Tai Chi Push Hands (Tuishou). This is


10:01
LAPD Tai Chi Warmup 👮☯️ Preparing for My Push Hands Training with a Police Officer
55:47
Qigong in Weird Places Part 2 ☯
01:01
Hook the Arm and Thier Body will Follow ☯️💪 Tai Chi Push Hands Grappling Strategies
41:11
Drills & Sparring at My Saturday Tai Chi Push Hands Hollywood ☯️🎥💪 Coaching Taiji Tuishou
01:13
Qigong in Weird Places: White Crane Spreads It’s Talons Nei Kung ☯️💪 Dynamic Breathing Exercises!
00:19
Shoulder Stretch DETAIL: Push Sit Bones into the Ground as You EXTEND ☯️💪
01:03
FORM: Tai Chi Inverted (aka Reverse) Breathing short sequence ☯️💪
43:17
Tai Chi for Hip Mobility 🦵☯ Qigong & Nei Kung Breathwork, Balance, and Flexibility Exercises
10:49
Grappling TRANSITION: Clinch to Arm Drag in Tai Chi Push Hands ☯️💪 Expert Level DRILL Details
03:23
Indirect Tension + Arm Drag DRILL COMBO Pt 2/2: SPARRING in Tai Chi Push Hands (Taiji Grappling)☯️🤜
03:36
DRILLS: Indirect Tension for SPARRING in Tai Chi Push Hands (Taiji Tuishou Grappling)☯️🤜 PART 1 of 2
01:12
BEGINNERS Solo & Partner Tai Chi Push Hands Drill with Coach Jan, Maximillion Chen and more ☯️💪
13:56
2 Key Qigong Exercises with Precise Details ☯💪 Taiji for HEALTH
00:22
Sparring Class Warmup at NY San Da 🥊☯️💪
04:45
Push Hands with Yoga Master Joseph Pena ☯️💪 Freestyle Fixed Step Taiji Tuishou Balance Game
22:38
Tai Chi Push Hands for Stuntwork @ Urban Action Showcase’s @JusticeForHire Martial Arts Film Event
01:58
Tai Chi Poem Group Form Class ☯️
05:48
Round Robin 2min Matches Tai Chi World Cup style Push Hands ☯️💪 Taiji Tuishou Grappling Balance Game
02:04
Train Kids on BIGGER OPPONENTS with Tai Chi World Cup Style Push Hands ☯️💪 Taiji Tuishou Grappling
17:05
LEARN THIS BEFORE YOUR DIE! Tibetan Book of Living and Dying 🧘🕉️✝️☪️☯️
01:36
Balance Disruption TECHNIQUE: “The Log” in Tai Cji Push Hands Grappling ☯️💪 Taiji Tuishou DETAILS
01:43
Full Body Push Hands and Solid Tai Chi Structure ☯️💪 Zoe vs. Autumn - Taiji Tuishou Balance Game
02:04
Push Hands FOOTWORK for KIDS (Focus Round) ☯️💪 Tai Chi Grappling Balance Game (Taiji Tuishou)
02:04
Tai Chi World Cup style Push Hands for KIDS ☯️💪 Taiji Tuishou Grappling Balance Game
02:25
Introduction to Tai Chi’s INDIRECT Tension Technique ☯️💪 Push Hands Training (Taiji Tuishou)
01:42:28
Wrestler & Tai Chi Push Hands Player Sam Joins Friday Night STUNT Training @JusticeForHire 🤜🎥☯️
00:28
My Post Training Study Circle and Q&A w/ Students (a regular practice) ☯️💪 Sports Tai Chi Push Hands
34:16
Push Hands Wave Drill, NEW FULL CONTACT FIXED STEP SPARRING & Tai Chi World Cup Moving Step ☯️🏆Taiji
01:49
Zoe vs. Vintij: EDGING OPPONENTS OUT of the Ring ☯️💪 Tai Chi World Cup Style Push Hands Sparring
02:04
Ring Awareness for KIDS - Tai Chi World Cup Style Push Hands ☯️🏆 Taiji Tuishou Moving Step Grappling
04:46
Autumn vs. Zoe Tai Chi World Cup Style Push Hands ☯️🏆 Moving Step Taiji Tuishou Sparring
01:01
Big Pushes, Cranks & Ring Awareness: Tai Chi World Cup Style Push Hands ☯️🏆Moving Step Taiji Tuishou
02:59
Explaining Tai Chi’s INDIRECT TENSION Technique for Pressure Redirection ☯️ Taiji Tuishou Push Hands
00:40
Gratitude Meditation: The Best Way to End EVERY Workout Session 💪☯️🧘
01:42
Rapid Fire Kicks & Superman Punches in Kenpo SPARRING 🤜🥋☯️ Adapting Tai Chi to Other Martial Arts
04:43
Martial Arts Family Fishing Part 2 🎣☯️🥋Tai Chi & Karate Families Unite!
39:54
Friday Night Creative Fight Choreography Training for @JusticeForHire 🤜🎥☯️ Tai Chi & Kickboxing
17:06
Martial Arts Family Fishing 🎣☯️🥋 Tai Chi & Karate Familes United
04:33
Intentional Disconnect Tai Chi TECHNIQUE ☯️💪 Important Skill for Push Hands, Wrestling & Grappling
13:01
Chiropractor Realigns My Family after Tai Chi👨🏾‍⚕️☯️ Dr. Amit Mehta @ShermanOaksChiropractor1
25:28
20-minute Beach Qigong, Nei Kung & Tai Chi Workout ☯️☀️
01:38
Ta Lu, Tai Chi’s Walking Push Hands, but Shaolin Style (or on pedestals at a Play Place) 💪☯️ Taiji
01:24
Wrestler Levels Up Strength with Awareness Training in Tai Chi Push Hands 💪☯️🤼
01:25
Tai Chi’s STRATEGIC VISUALIZATION for All Martial Arts ☯️💪 Taiji Tuishou (Push Hands) Rooting Drill
01:54
DRILL to Improve Balance & All Martial Arts Footwork: Walk Like a Tiger ☯️ Tai Chi Chuan (Taijiquan)
02:32
Wave Pushes to Make Opponents REACT - Tai Chi Push Hands STRATEGIES ☯️💪 Taiji Tuishou Grappling
01:37
Kenpo’s Delayed Sword Technique Demonstrated by Sensei Juan @shaolinamerican 🥋☯️ Tai Chi Learnings
01:36:12
Important IMPOV STUNT FLOW DRILLS at @JusticeForHire Friday Night Action Training 🤜🎥☯️
01:48
REAL Push Hands Grappling Sparring: Heavyweight vs. Middleweight Full Body Power Taiji Balance Game
01:04
Caring for Weight to IMPROVE YOUR GRAPPLING GAME ☯️💪🥋 Tai Chi Push Hands, BJJ, Judo
02:02
Push Hands Sparring w/ KIDS: Me vs My Son Tai Chi World Cup style ☯️ Tuishou Grappling Balance Game
01:49
Push Hands Sparring: Zoe vs Vintij (Tai Chi World Cup style) ☯️ Taiji Tuishou Grappling Balance Game
14:59
Tai Chi, Qigong & Boxing Warmups before Filming an Action Scene @JusticeForHire ☯️ Friday Stunts
05:48
Push Hands Sparring: Adam Goyer vs Everybody (Tai Chi World Cup style) ☯️💪 Tuishou Grappling Game
05:16
Push Hands Indirect Tension STRATEGY: Common Reactions to an UNCOMMON TECHNIQUE ☯️💪 Tai Chi (Taiji)
02:04
Thigh Slicer Caging & Big Pushes: Autumn vs. Vintij Tai Chi World Cup style Push Hands Sparring 💪☯️
00:07
OMG Tai Chi Push Hands 😂☯️ Taiji Tuishou
00:40
Hip Mobility Stretches After Tai Chi Push Hands Grappling ☯️💪 Taiji Tuishou
04:46
Zoe vs. Autumn & Jet - Tai Chi World Cup style Push Hands Sparring (Moving Step) ☯️💪 Taiji Tuishou
02:02
Use LIGHTER OPPONENTS to Increase Your SENSITIVITY & REACTION TIME 💪☯️ Tai Chi Push Hands Grappling