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Amy's Beach Fitness @UCBkXfjCI4ew3W1pq7s2Hszg@youtube.com

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Welcome to Amy's Beach Fitness! Please spend some time br


23:03
Back to Barre Workout - No Equipment Needed
18:36
Slow Core on the Floor with Ankle Weights at Home Workout
26:44
Full Body Resistance Band Workout - 25 Minute
22:31
20 MIN Seated Chair Workout with dumbbells and a loop band at home
23:00
Standing Dumbbell Workout - 23 MIN Body Sculpting Strength Workout with Balance.
38:14
BARRE Workout for Self Care - Slow Isometric Movements - 38 MINUTES
06:10
5 MIN Core Workout at Home - No Equipment- Everyone has 5 Minutes! 💪🏽
36:14
BARRE WORKOUT - 35 MIN - Full Body Slow Pure Barre Training at Home
32:35
Slow Full Body Band Workout - 30 MIN Resistance Band Training at Home
23:12
Core on the Floor - 20 Minute Abs Workout - No Equipment needed
32:21
Slow Dumbbell Balance Workout - 30 Minute Full Body Home Workout
22:10
Slow Isometric Barre Workout for Upper & Lower Body - 22 Minute at home pure barre training
24:37
Barre Workout for Chest, Shoulders & Core - 24 MIN Pure Barre Workout at Home - SLOW BARRE
27:25
Barre Workout for Legs & Core - 25 MIN Pure Barre Workout at Home
22:41
Barre Workout for Balance, Arms & Core - 22 MIN Pure Barre Workout at Home
32:51
Slow Barre Leg & Core Workout - 30 MIN at home Barre Training
22:31
BOSU Ball Workout - 20 Minute Full Body Workout using a Bosu Ball and Leg Weights
19:11
Oblique & Core Workout - 18 Minutes
14:01
Improving Balance Workout- 13 Minutes
21:17
Slow Dumbbell Strength Training 3 Workout at Home
16:35
LEG LOVE ❤️ WORKOUT using a resistance band! 16 MIN Leg resistance training at home
13:48
Lower Core Love ❤️ - 13 minute ab workout using bodyweight only on the floor!
48:01
Slow Barre 45 MIN Full Body Workout - Using bodyweight, dumbbells and resistance bands.
32:59
Dumbbell Swing Workout with Isometric BARRE Swings using Kettlebell Fundamentals.
22:02
BARRE BURN Workout - Hip, Glute & Hamstring Pure Barre Ankle Weight Training on the Floor.
30:24
Lean Muscle II - Upper Body Band Workout with BALANCE - 30 Min at home resistance band workout
20:28
Barre Arms - 20 Minute Arm Toning Workout Standing Up with Dumbbells
26:32
Slow Controlled BARRE workout for Thighs, Glutes, & Hamstrings on the Floor. No Equipment Needed.
30:40
Body Toning BARRE Workout with Dumbbells! A pure barre workout you can do at home!
21:39
St Patrick’s Day Inner Thigh & Core BARRE Workout on the floor using a small ball.
22:39
SLOW Bodyweight 20 Minute Workout at home using no equipment
21:29
Slow Barre - RELEASE - Pure Barre Workout on the Floor using Slow Isometric Movements
09:39
Dylan’s Story - Amy shares about a tragedy in her life centered around mental illness and addiction.
28:48
SLOW Full Body Medicine Ball workout with core training
33:31
30 MIN Full Body Flow Workout using Wrist Weights
17:19
16 MIN Core Workout on the Floor - No Equipment Needed.
31:07
"I LOVE BARRE" 30 Min Pure Barre Workout with dumbbells
22:38
20 Minute Pilates Workout - Full Body on the Mat - At Home Pilates Ring Training
30:47
30 MIN Stability Ball Dumbbell Workout at Home
12:34
10 MIN Barre for Thighs! Inner and outer thigh muscle pure barre workout with high reps!
39:10
40 MIN Barre Workout - Full Body Pure Barre Training on the Floor with Dumbbells
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Training at Home
19:05
Seated Bicep/Leg Sculpting Workout - 15 Minute chair workout using dumbbells and a ball
16:59
Seated Shoulder/Core Sculpting Workout - 15 Minute chair workout using dumbbells and a ball.
22:29
Resistance Core Workout Using a Dumbbell - 22 Minute Abs Training on the Floor
45:09
45 MIN Barre Ball Workout - Pure Barre Training at Home Using a Ball
23:36
Bosu Ball Fast Slow Interval Workout at home. - 23 Minute Exercise Training
41:14
40 MIN Kettlebell Workout - Full Body Kettlebell Training at Home
32:37
Bodyweight BARRE Bootcamp -30 Minutes of pure BARRE at home
24:22
Foam Roller Core Workout - 24 Min Ute Abs Training at Home
31:45
TRX Strength Band Workout - 30 Minute Instructional Resistance Band Training at Home
22:20
Post COVID Recovery BARRE Workout - Slow Barre 22 MIN Training at home
32:16
Post COVID Recovery Resistance Workout with Dumbbells - 30 MIN Home Fitness Training
31:16
Post COVID Recovery Bodyweight Workout - 30 MIN at Home Training
34:13
Post COVID Recovery Stretch Workout - Ease back into your home workouts with this slow stretch
33:07
Christmas Barre Workout - 33 MIN of Home Barre Training for the Holidays
23:53
Lean Muscle Upper Body Band Workout - 22 Minute at home training
34:29
Barre for the Holidays! (With Dumbbells) 35 MIN Pure Barre Workout at Home
22:34
Unique Core Workout on the Floor - 22 Minute Ab Training with Dumbbells
36:19
BARRE to be CENTERED - Full Body Pure Barre Workout - 35 Minutes at Home Training