18:48

bilingual subtitles教你反手拧！像拧毛巾一样！业余球友也能学会！Teach you to twist your backhand like a towel!

20:04

bilingual subtitles教你绝招！反手挑！挑上旋！挑不转！挑弱下！太好用了！Backhand pick! Pick up spin! Pick not turn! Great use!

14:04

bilingual subtitles教你拉球发力！①放松发力②顺势发力③扭转发力teach you how to apply force when dribbling!

15:29

bilingual subtitles什么是顶摩擦？用马龙慢放！教你鞭打的感觉！学会展腕！Malone slow play! Teach you the feeling of whipping!

08:34

bilingual subtitles教你反手拉下旋！节奏太重要了！一定要学会等球！Teach you a backspin! Must learn to wait for the ball!

17:40

bilingual subtitles正手拉球秘诀！教你锁球！太好用了！一定要这么练！Secrets of forehand pulling the ball!

25:07

bilingual subtitles教你拉球三难点！①用上身体②找到节奏③加上摩擦！太实用了！Use your body to find rhythm and friction!

14:44

bilingual subtitles马龙为什么强大？来看2017年巅峰马龙的比赛！对阵林高远教练张超！阅读比赛能力太强了！Why is Malone strong? 2017 Peak Malone

16:56

bilingual subtitles怎样对付长胶？要先分清旋转！教你对战颗粒打法！How to deal with long glue? First distinguish the rotation

28:09

bilingual subtitles为什么梁靖崑总能翻盘？解析王皓上旋套路！房教练教你战术套路！Coach Fang teaches you table tennis tactics！

15:21

bilingual subtitles退役辽宁队长教你抓球！手指手腕太重要！Retired team leader Liaoning teaches you to catch the ball!

17:36

bilingual subtitles上旋也可以搓！原来如此！陈教练教你搓球！Topspin can also be used for chipping!

30:06

拉球原来是这样的！用球友视频！教你拉球细节！值得收藏！

06:44

曾经战胜王励勤！全台反手加换手！反手怪才！伊朗战士阿拉米扬！慢放分析！第二期

06:10

差点战胜王楚钦！全台反手！四面攻！反手怪才！伊朗战士阿拉米扬！慢放分析！第一期

10:01

真是太转了！许昕超级慢放！解析技战术！第一期

05:30

孙颖莎太强了！超级慢放！第一期！

07:15

林诗栋真的无敌了？超级慢放！第三期！

04:49

超级慢放！解析林诗栋有多暴力！第二期！

05:53

超级慢放！解析林诗栋有多强！第一集！

05:59

超级慢镜解析！马龙为什么强大？第三集

06:24

马龙为何如此强大？第二期！超级慢放！分析马龙经典战术！

05:22

六边形战士为何强大？超级慢镜！分析马龙的战术套路①！

05:11

乒乓球全是套路！逐帧分析精彩套路！吴咏琳VS孙铭阳！第二期

04:49

小元解球！分析每个精彩套路！吴咏琳VS孙铭阳！太精彩了！

09:02

全世爆年终大战！李良夫对战房胤池下集！打到决胜局！太精彩了！

09:36

全世爆年终大战！李良夫对战房胤池！太精彩了！

15:09

快来看！教发球的李良夫实力如何？和陈浩打到决胜局！太精彩了！

08:17

乒乓秘籍！教你顶转！怎样才能主动发力？

06:20

反手秘诀！学会后程发力！慢慢体会！值得收藏！Backhand secret! Learn to exert force in the later stage! Feel it gradually!

06:47

原来最难的！是慢球！教你反手撕！The most difficult thing turns out to be the slow ball! Rip it with your backhand!

05:34

反手撕的原理！你了解吗？原来是这样的！The principle of reverse tearing! It turns out to be like this!

05:27

等点拉球！超好用！你学会了吗？Wait for the ball to come to you! It's super effective! Have you learned it?

06:11

反手撕！怎样才能发出力量？How to generate power in a backhand tear?

04:32

拉球秘诀！不要刻意用前臂！原来如此！值得收藏！Secrets of pulling the ball! Don't deliberately use your forearm!

04:50

教你进阶拉球！寻找最佳位置！拍头要比球快！值得收藏！Teach you advanced ball pulling! Find the best position!

28:15

太精彩了！巅峰对决！孙颖莎VS王艺迪！2021直通赛经典回顾！It's so exciting! Showdown! Sun Yingsha VS Wang Yidi! 2021 Straight ！

04:14

教你盯住球！才能调整弧线！又稳又转！Teach you to keep your eyes on the ball! Only then can you adjust the arc!

05:01

拉球进阶教学！教你抓球！把球拉短！值得收藏Advanced table tennis ball control teaching! Teach you to catch the ball!

28:36

丁宁解说！陈梦VS蒯曼！精彩逆转！2023直通德班队内赛！

14:43

精彩！方博表妹对战房教练！打到决胜局！全世爆表演赛！

18:19

方博表妹来挑战！对战房教练！全世爆表演赛！①

28:16

陈幸同VS蒯曼！太精彩了！乒超联赛决赛阶段关键比赛！

16:36

太精彩了！暴打老板局，优秀员工不当了！方博VS陈浩！第二场对决！

19:52

太精彩了！前国手的对决！方博VS陈浩！全世爆老大争夺战！That was amazing!Fang Bo VS Chen Hao! First Round!

03:47

怎样轻松拉球？又转又稳定！值得收藏！How to easily pull the ball? It's both rotating and stable! Worth keeping!

08:05

怎样拉软球和慢球？为什么动作会变形？值得收藏！How to pull soft balls and slow balls? Why does the action deform?

03:37

教你前冲弧旋球！提前加速！手拿高！值得收藏！Teach you the forehand loop! Accelerate slightly! Hold it high!

07:22

反手处理下旋球！侧面触球！值得收藏！

04:17

贼转上旋球！可以反拉吗？值得收藏！

03:44

教你拉球！怎样加速？值得收藏！Teach you how to pull the ball! How to accelerate? Worth collecting!

03:01

教你高吊拉球！以及怎样不磕手！值得收藏！Teach You How to Pull the Ball

05:20

教你拉球！高吊和前冲用腿的区别！Teach you how to pull the ball!

18:14

王曼昱VS何卓佳！精彩对局！反手太强了！经典回顾！2023直通德班选拔赛！Wang Manyu vs He Zhujia! Exciting Match! Too Strong Backhand!

31:33

打到决胜局！孙颖莎VS钱天一！距离胜利不远了！乒超总决赛女团决赛！Going into the decisive game! Sun Yingsha VS Qian Tianyi!

27:27

快来看精彩的翻盘！和林诗栋炸裂的反手！林诗栋VS陈垣宇！乒超决赛阶段！

16:44

快来看精彩双打！陈幸同/钱天一VS木原美悠（日本）/郑先知（台湾）！乒超总决赛阶段！Chen Xingtong/Qian Tianyi VS Miyuu Kihara/Cheng Xianda

24:11

莎莎太强了！孙颖莎VS刘炜珊！2014乒超决赛阶段！女团半决赛！Shi is too strong! Sun Yingsha VS Liu Weishan!

31:55

精彩决胜局！蒯曼VS陈熠！2014乒超决赛阶段！女团半决赛！Exciting decisive game! Kui Man VS Chen Yi!

34:42

看精彩翻盘！孙颖莎VS何卓佳！2014乒超决赛阶段！女团半决赛！Watch the exciting turnaround! Sun Yingsha VS He Zhuojia!