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Vanessa Ooms @UCBTAxTrcjJ4bcD23eY5xPBA@youtube.com

4.3K subscribers - no pronouns :c

Welcome to your go-to oasis for all things mindfulness, medi


06:35
You Have NO IDEA How Much You're LOVED!
54:11
Unlocking Psychic Potential and Embracing Shadow Work with Bonita Hodgson
01:21:14
Healing Through Horses: A Journey of Rediscovery with Michelle Holling-Brooks
05:18
Get ready for the rain after the drought β˜”οΈπŸŒ§οΈβœ¨
01:32:16
Unlocking the Mysteries of Tarot and Astrology: Insights with Kim Charlson
51:58
She Faced Death and Unlocked THIS Powerful Secret to Overcoming Negative Thought Loops
10:18
You are the Magician πŸͺ„πŸβ˜€οΈπŸŒˆβœ¨
12:23
This video found you for a reason πŸͺΏπŸ¦…πŸ¦β€β¬›β˜€οΈπŸŒˆβœ¨
37:56
Exploring Psychedelics, Ego, and Energy: A Journey Through Psychology and Personal Growth
03:36
Grandpa George says "hello" ❀️✨
47:38
The Hidden Weight of Grief: A Raw Conversation on Men's Mental Health with Graeme Ford
28:44
I Saw Spirits After I Stopped Numbing Myselfβ€”Here’s What Happened
11:13
Day 21 [Burnout Challenge] - πŸ₯³ You Did It! Congrats on Completing the 21-Day Burnout Challenge!
04:11
Day 20 [Burnout Challenge] - 🌸 Finding Joy in the Simple Things: No Need for Fancy
04:35
Day 19 [Burnout Challenge] - πŸŒ€Embracing Imperfection: Healing Is Not a Linear Journey
11:14
Day 18 [Burnout Challenge] - ✨ Let It All Go | Meditation to Release Stress & Find Inner Peace
04:25
Day 17 [Burnout Challenge] - 🌲✨ Forest Bathing | Heal Your Nervous System Naturally
05:14
Day 16 [Burnout Challenge] - πŸ§ πŸ’­ Ways to Process & Deal with Intrusive Thoughts | Clear Your Mind
04:44
Day 15 [Burnout Challenge] - πŸŒΏπŸ“΅ Digital Detox: Why Unplugging is Vital for Your Nervous System
14:57
Day 14 [Burnout Challenge] - 🌿 Guided Mindfulness Meditation to Calm Your Nervous System
04:19
Day 13 [Burnout Challenge] - πŸ›‘ Setting Healthy Boundaries: Protect Your Energy and Peace
04:28
Day 12 [Burnout Challenge] - 🌸 Mindful Movement: Calm Your Nervous System Through Gentle Flow
04:08
Day 11 [Burnout Challenge] - πŸ’†β€β™€οΈ Prioritize Self-Care to Heal from Burnout
06:58
Day 10 [Burnout Challenge] - Why Taking It Slow Is Key to Lasting Change Beyond 21 Days 🌱✨
11:54
Day 9 [Burnout Challenge] - 🌿 Meditation to Embrace Acceptance & Inner Peace
04:20
Day 8 [Burnout Challenge] - 🌈 Practicing Non-Attachment: Embracing Physical Symptoms for Healing
09:59
Day 7 [Burnout Challenge] -πŸ§˜β€β™€οΈ Mindful Meditation: Cultivating Presence & Body Awareness
05:45
Day 6 [Burnout Challenge] - 😨 Understanding FEAR & Its Impact on Burnout
06:30
Day 5 [Burnout Challenge] - Understanding Changing Physical Symptoms on Your Recovery Journey
05:01
Day 4 [Burnout Challenge] -The Power of Staying Calm When Your Body Shows Signs of Burnout
07:15
Day 3 [Burnout Challenge] - Daily Reminders to Stay Calm and Remember You’re Not Broken
07:30
Day 2 [Burnout Challenge] - Simple Ways to Calm Your Nervous System & Reduce Anxiety
07:02
Day 1 [Burnout Challenge] - How Too Much Stress Leads to Burnout (And What You Can Do About It)
01:09
Continue being the loving person you are πŸ’œβœ¨
01:05
You’re not too much. πŸ’œβœ¨
03:14
Take another look πŸ‘€πŸ”‘
01:36
Someone’s taking a leap of faith! βœ¨πŸ’œπŸš€
14:32
Harness the Power of the 8/8 Lions Gate Portal for Focus and Manifestation
01:16
444: When it feels like everything is against you…
06:14
10 Signs You're an Old Soul πŸ’œβœ¨
02:53
You are the Eagle πŸ¦…βœ¨
06:18
This will require your Warrior Mind
01:33
Is Intentionality the NEW Shortcut to Success?
13:19
Stop Playing it Safe and START Living Authentically
25:14
Integrating Your Shadow: Overcoming Negative Self-Image with Mindful Mastery
16:42
Overcoming Self Hate: Transforming Negative Self Perception
19:10
Understanding Self Love: What it Really Means and How to Practice it
12:11
Navigating Life's Seasons: Embracing Change and Finding Peace
01:04
You are enough! πŸ«ΆπŸΌπŸ’œβœ¨
02:47
You don’t have to have it all figured out πŸ’œβœ¨πŸ«ΆπŸΌ
17:08
Mastering Your Mind and Life: The Power of 100% Accountability
01:42
You matter and are loved πŸ₯° πŸ’βœ¨
16:57
Reconnect within.
13:23
Understanding the Five Love Languages for Better Relationships
24:53
Relationships After a Spiritual Awakening
05:28
Learning to be still is a superpower πŸ¦Έβ€β™€οΈ ✨
19:59
Fortune Favors the Bold - a message about persistence
03:17
Quick Grounding Practice to Start Your Day 🌱✨
03:31
Who are you really? πŸ¦‰πŸ›βœ¨
16:39
Your Complete Presence...