Jeff Sanders is a keynote speaker, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.
Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Help and Business categories, been nominated for 6 Podcast Awards, and exceeded 7 million downloads.
He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.
Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and his wife, Tessa, live in Nashville, Tennessee with their daughter, Maisie, and pug, Benny.