Channel Avatar

Quad Life 101 @UCBE3CNh7-dLQxCqPbCZKMLA@youtube.com

1.5K subscribers

Welcome! My name is Olivia Rey, I’m a C5/6 quadriplegic sin


11:47
How I Pee at Night with a Spinal Cord Injury | SCI Bladder Management
10:39
10-Minute No-Weights Shoulder Workout | Adaptive Fitness for SCI
08:53
How to Transfer on car seat & Set Myself Up to Drive | Quadriplegic Transfer
08:01
How to Put on Jeans 2.0 | Quadriplegic Dressing
09:33
PHYSICAL ACTIVITY Why is It Important with a Spinal Cord Injury? | SCI Health & Fitness
04:45
The BEST Cup Holders for your Wheelchair | Product Review
04:59
New Wheelchair Brakes Pros & Cons | Product Review
15:20
What's in My Backpack? Daily Essentials from an Quadriplegic Perspective
11:06
How to Pee When Out & About | SCI Bladder Management
15:07
How Quadriplegic Transfers Alone (Technique Explained) | Quadriplegic Transfer
23:30
4 Essential Stretches For PEOPLE With Spinal Cord Injuries | SCI Fitness
11:11
Managing Hemorrhoids with a Spinal Cord Injury: Tips for Comfort & Care | SCI Health
04:02
Exploring the WORLD with Motorcycle Sidecars and an SCI! | SCI Recreation
20:25
Guide to Check your Skin to Prevent Pressure Sores | SCI Health
06:44
Pressure Ulcer Prevention for Spinal Cord Injuries (Weight Shifts) | SCI Health
11:05
I Had a Colonoscopy: Prep + Aftermath | SCI Bowel Management
07:18
How to Transfer from Wheelchair to Car Using a Sliding Board | Quadriplegic Transfer
03:56
How to Stay Cool & Hydrated This Summer | SCI Health
23:34
My Upper Body Stretch Routine to Relieve Pain and Increase Flexibility | SCI Fitness
09:47
Flipping Over & Preparing for Bed Routine | Quadriplegic ADL
06:35
Best Self-Massage Tools & Techniques to Keep the Pain Away | SCI Health
11:10
Master How to Cook Pasta & Handle Hot Water Safely | Quadriplegic Cooking
05:57
Using Utensils to Eat Food Independently | Quadriplegic ADL
18:29
How I Change from Outdoor Gear to Everyday Cloths | Quadriplegic Dressing
06:28
My Home Hand-bike Workout | SCI Fitness
08:57
Tips & Tricks to Take Food Out of the Oven Safely | Quadriplegic Cooking
10:26
Quadriplegic Friendly Gloves & Handrims for Wheelchair Use | Product Review
01:24
Quad Life 101: Exciting Channel Update!!!
14:32
Mitrofanoff Procedure: Guide to Prepare Pre & Post Surgery | SCI Bladder Management
07:26
Shower Chair Transfer & Pants-Off Routine | Quadriplegic ADL
05:35
How to Put on & Choose Underwear | Quadriplegic Dressing
27:51
How I Put on Snow Gear | Quadriplegic Dressing
07:30
How to Put on Leggings | Quadriplegic Dressing
10:53
How to PUT ON JEANS | Quadriplegic Dressing
08:49
Quadriplegic Eco Laundry System: How I Do It | Quadriplegic ADL
09:34
How Make Some ICED TEA Quick & Easy | Quadriplegic Cooking
06:30
My Quadriplegic Bed-Making Routine | Quadriplegic ADL
05:06
How to CHOOSE & PUT ON WINTER BOOTS | Quadriplegic Dressing
04:58
Opening a Bottle of Wine Like a Pro | Quad- Friendly Tools
05:47
Drink to Help Prevent UTIs & Low Blood Pressure | SCI Health
04:35
How I Adapted My Home for Easier Access | SCI Accessible Home
10:03
How to put on, ADAPT & CHOOSE APPROPRIATE TOPS | Quadriplegic Dressing
06:17
Staying Dry During the Day & Sleep Incontinence Prevention & Cleanup | SCI Bladder Management
06:39
Bed Setup & Sleeping Attire | SCI Accessible Home & Quadriplegic Dressing
06:24
How to PUT ON SHOES in WHEELCHAIR | Quadriplegic Dressing
11:41
TORSO & NECK STRETCHES & ROM | SCI Fitness
12:20
How I pee from Mitrofanoff | SCI Bladder Management
12:53
How to Grind Coffee Beans | Quadriplegic Cooking
15:18
4 LOWER LIMB STRTCHES | SCI Fitness
05:40
What Tools to Take with You as a Wheelchair User | Wheelchair Maintenance🛠️
02:44
How to Brush and Blow Dry Hair | Quadriplegic ADL
02:11
Learn How to TAKE-OFF PANTS | Quadriplegic Dressing
05:44
Learn How to PUT ON PANTS | Quadriplegic Dressing
07:13
How to ADAPT & PUT ON SHOES on Bed | Quadriplegic Dressing
17:51
My Van Setup, Transfer & Driving | Quadriplegic ADL & Accessible Vehicle
27:50
Wheelchair Accessible Kitchen | SCI Accessible Home
17:42
Transfer Chair to Commode (Shower Chair) | Quadriplegic Transfer
06:30
Wheelchair Accessible Bathroom w/ Roll in Shower (Commode Friendly) | SCI Accessible Home
11:46
TRANSFER from WHEELCHAIR TO BED (with & without sliding board) | Quadriplegic Transfer