00:45

Cossack method self defense

01:05

About the impulse

01:20

Coordination and flankirovka practice

02:21

A drill to move more natural in protection and contra attack

01:35

Exercises with Nagaikas (Cossack whips) Russian Martial Art

01:09

Basic exercise with a log (Rrussian Martial Art)

01:09

Basic exercise with a ball (Rrussian Martial Art)

01:01

Part 2. Fighting with Cossack Shashka

01:00

Russian sword fighting and hand to hand combat

01:17

Strength and coordination. DO IT!

02:49

Useful moves in fight / Полезные движения в бою

01:38

Traditional RMA - Seminar in France

01:28

Russian Martial Art - movement and control

01:57

Фрагмент семинара в Словении / Fragment of the seminar in Slovenia (English)

01:46

Spring and ball principles (RMA)

01:30

Wave and biomechanics (RMA)

00:58

Egy ütés - két cél / One strike, 2 targets (Systema Budapesten)

00:35

Gyakorlás bottal (exercise with stick) Systema edzés Budapesten

03:22

Empower the Child & Together - Banská Bystrica (2017)

00:41

Systema edzések Budapesten

00:57

Cossack sticky hands

02:08

Systema edzések Budapesten / trainings in Budapest

00:28

Roll with rotation /кувырок с разворотом

01:50

Ütés felerősítése / Strengthening the impact of the punch (Systema)

00:50

2 pontos kibillentés (gyakorlat) / Taking out of balance with 2 points

01:51

SYSTEMA STYLES

01:07

Systema Siberian Cossack Hungary (Russian Martial Art)

01:11

Systema Siberian Cossack Hungary seminar in Zagreb

00:55

Stucture, movement and relaxation/ Struktúra, mozgás és lazaság

00:20

Sergey Koljusenko - Lubietova

00:39

Systema - Relaxed hands

01:04

Fedor Tarabukin - Russian dance

01:21

Natalya Kopylova - Flankirovka (shashka)

01:16

Yuri Sheshukov - Cossack with weapon

00:45

Андрей Каримов - Австрия

00:36

Сергей Колюшенко - Словакия

01:30

Banská Bystrica 2015 - Systema Siberian Cossack

02:55

Наталья Копылова - Казачья шашка (Natalya Kopylova - Cossack Shashka)

02:19

Kimegyek a zöld erdőbe

01:52

Orosz harcművészeti edzések Budapesten/ Russian Martial Art trainings in Budapest

01:50

Правило с Радиком/ Pravilo with Radik

04:11

Хватит стрелять! Enough to shoot!

01:12

Systema Siberian Cossack, Andrey Karimov - Stick (ТРОСТКА)

01:02

Edzés/Тренинг/Training (Systema)

01:53

Szibériából jöttem.. (Cegléd)

02:06

Nagajka (Нагайка / Ostor / Whip)

02:19

Andrey Karimov - cossack systema / позиция казаков

02:38

SYSTEMA ORLOVÁ seminar in Budapest

03:56

SYSTEMA SIBERIAN COSSACK - ANDREY KARIMOV - SERBIA, RTANJ SEMINAR

01:35

SYSTEMA SIBERIAN COSSACK - Szabadtéri gyakorlás 2.

02:59

SYSTEMA SIBERIAN COSSACK - Szabadtéri gyakorlás 1.

02:14

ANDREY KARIMOV - SYSTEMA SIBERIAN COSSACK - BUDAPEST 2.

03:41

ANDREY KARIMOV - SYSTEMA SIBERIAN COSSACK - BUDAPEST 1.