20:41
20 MIN STEP AEROBICS X UPPER BODY| Beginner Friendly Interval Workout | No Repeat
03:43
3 MIN SIMPLE STRETCH ROUTINE| Post Workout Cool Down
20:39
20 MIN TOTAL BODY CONDITIONING| With Light Weights & Ankle Weights| Low Impact Standing Workout
14:17
14 MIN STEP AEROBICS | Walk Workout | ft Cierra, Ed Sheeran, Paul Russell, Yung Joc
04:55
Gospel Dance Warmup | With Cues | Feel Alright by Erica Campbell
18:20
EASY LINE DANCE WORKOUT | Country Soul Edition | Dance Fitness Workout
20:12
20 MIN BASIC STEP AEROBICS | Increase Your Daily Step Count | At Home Workout
10:01
10 Min Christmas Cardio | Step to the Beat | At Home Workout
14:33
14 MIN AB WORKOUT| With Modifications
20:36
20 MIN CARDIO+WEIGHTS WORKOUT | All Standing | No Repeat
20:31
20 MIN CARDIO & KETTLEBELL WORKOUT | 2 in 1 At Home Workout
15:28
15 MIN ALL STANDING CARDIO + WEIGHTS| Strengthen Heart & Bones| At Home Workout
15:55
15 MIN ALL STANDING TOTAL BODY WORKOUT | At Home Workout
11:53
MOVE TO THE BEAT| Dance Cardio Low Impact| ft Gospel Jams
07:46
MOVE TO THE BEAT Dance Cardio| ft Gospel Jams
15:26
15 MIN BALL HIIT WORKOUT | At Home Workout
16:28
15 MIN UPPER BODY WORKOUT| This or That Fun Fitness | All Standing Beginner Friendly
15:34
15 MIN CHAIR WORKOUT | Beginner & Small Space Friendly
17:23
15 MIN EXPRESS AB WORKOUT NO EQUIPMENT | Beginner Friendly
05:34
5 MIN POST WORKOUT COOL DOWN
16:09
15 MIN EXPRESS TOTAL BODY WORKOUT WITH WEIGHTS || BEGINNER FRIENDLY
15:57
15 MIN BEGINNER FRIENDLY TOTAL BODY HITT WORKOUT
09:22
10 MIN MORNING STRETCH ROUTINE || Quick Tension Release
03:21
ZUMBA ROUTINE| El Anillo by Jlo
03:12
7 RINGS | SQUAT DANCE ROUTINE
03:29
POPPIN ZUMBA CLASS ROUTINE| Reggaeton en lo Oscuro
03:17
ZUMBA FAVORITES | ZIN 72 Boom Boom
03:33
MIA ft Drake Zumba Dance Routine
05:28
EASY 5 MIN CORE | NO EQUIPMENT
04:11
ZUMBA FAVORITES | Bailame ft Yandel & Shaggy
03:32
EASY ZUMBA ROUTINE | TAKI TAKI
X
About
Welcome to our channel! We're a mother and daughter fitness duo that's exploring new ways to enjoy & enhance the workout experience. We want to help demonstrate that you can indeed have some fun while working out and make time for your health. We want to help demonstrate the variety of options available so you can improve your confidence and self-esteem regardless of your current fitness level. From express HIIT workouts to Zumba, there is surely something for everyone. Team up and improve with us! YES WE CAN!
Follow us on IG
@teamfunfitness
#motherdaughter #fitnessjourney #workoutmotivation #growth #teamfunfitness #beginnerfriendly #workoutathome
Tags