Yoga is a great tool for exploring and expanding your possibilities, giving you the freedom to choose your own adventure in life. In Adventure Yoga, we help you cultivate the strength and clarity you need to face the challenges of following your own path, wherever it may lead.

If you want to get more out of your yoga practice and your life, take one of Stephen’s free classes here on YouTube, or join the mailing list* to find out when the next online Adventure Yoga live series starts.

*To join Stephen's mailing list go to adventureyogaonline.com and scroll down to the JOIN button.

Adventure Yoga is an alignment-infused practice designed to give you the knowledge, courage, and empowerment to make your own choices and step outside your comfort zone.

In Stephen’s classes you will also learn how to skilfully refine your poses and improve your techniques and together we will use biomechanics to help you find alignment in your practice and in your life.