08:45

LIVE INTERVIEW | Comm Fitness celebrating 13 years of existence, Motherwell, 2024

16:50

16 Minute Cardio Step Up Sweat Workout | BEGINNER TO ADVANCE! TRAINER // ARINAO

03:49

LIVE INTERVIEW | Aerobics in Maseru, Lesotho | 2024

09:27

EFFECTIVE CARDIO WORKOUT | No Equipment, Weight Loss

10:39

LIVE INTERVIEW | Aerobics in Rustenburg, North West Hosted by Luminous Fit | 2024.

10:40

FULL BODY FUNCTIONAL TRAINING | target core, shoulders & stability with TRAINER ARINAO // ONTHATILE

17:22

LIVE INTERVIEW | Aerobics Club based in Embalenhle, Mpumalanga by Sunday Wellness Exercise | 2024

14:11

10 MINUTE CARDIO STEP WORKOUT | LEVEL 2 with TRAINER ARINAO

20:01

LIVE INTERVIEW | Carol Behane, Rooftop Sunset Fitcamp hosted in Sandton, Gauteng.

14:13

13 Minutes Full Body Strength Workout [No Equipment + Modifications]. BURN +300 kcal fast and safe

05:19

5 Min INTENSE CARDIO BOX WORKOUT at Home [HIGH IMPACT]

22:43

Music For AEROBICS 🔥 Gym Workout Music Motivation | WEIGHT LOSS AND LOOK GOOD | Music 2024

31:38

LIVE INTERVIEW | It costed R150 000 to run a successful aerobics marathon in Bloemfontein in 2024

14:40

LEARN HOW TO STEP ON 4 AEROBIC STEP LEVEL 1 easily. Aerobics in Bloemfontein, Free State.

04:50

LIVE INTERVIEW | Gymstar Grand Finale | 2024 | Germiston, Gauteng

22:33

BURN +300 kcal in 20 minutes without equipment. Cardio workout, Box movements.

04:29

LIVE INTERVIEW | Hope Of Glory Aerobics | 2024 | TUT Nelspruit Campus, Mbombela

12:04

Complete 12 Min Full Body Workout

02:42

LIVE INTERVIEW | AK FITNESS CLUB | 2024 | Langa, Cape Town, 6th annual event

23:36

22 Mins TOTAL FULL BODY Workout (painful but effective)

12:54

12 MIN FULL BODY STRENGTH & ENDURANCE - at home/gym

07:57

LIVE INTERVIEW | MJAJI FITNESS CLUB | 2024 | AEROBICS IN MTUBATUBA, FITNESS GYM IN MTUBA

11:10

WEIGHT LOSS CARDIO BOX WORKOUT

02:42

LIVE INTERVIEW | MASERU HEALTH & FITNESS CLUB | 2024 | Lesotho, 2 Stage Setup

22:17

BURN 400 kcal in 20 min WITHOUT GYM EQUIPMENT

04:48

Two Stage Setup | Hilo Workout with 2 trainers | Loyiso & Khushie | Intengu Fitness Event | 2023

07:15

7 minutes of cardio box workout with Siya M | Keep Fit With Blessing Event | 2023

22:31

The best 22 minutes aerobics music for class and aerobics events

08:08

8 minutes of HILO/Aerodance workout with Mpati | SS Boys Event | 2023

20:42

20 Minutes Aerobics Music for events and class workouts

25:39

25 minutes of HOT aerobics music by Khutso

08:45

Two Stage Setup | Kata Step Workout with 2 trainers | FitLebz & Mamiki | Keep Fit Event | 2023

05:00

LOCAL GYM | Studio Launch | 2023 | Jay Fitness Studio | Welgeval, North West

29:19

29 HOT minutes of aerobics music by Lathy | Class and Event workout music

03:26

BOOTCAMP WITH PUSH GYM BASED IN GERMISTON

10:15

Highlights | The Fit Culture by Sabelo | 2023 | Workshop, Exercise to Music | Certification

29:35

29 Minutes of Cardio Box Aerobics Music | Prepared by MOFIT Fitness

10:04

10 minutes of kata step workout with Yolanda | SS Boys Event | 2023

02:58

Highlights | SS BOYS | 2023 | LAST MEAL TOUR, Jenny Internet, Newcastle

55:33

55 minutes of HOT AEROBICS MUSIC WORKOUT | Prepared by Mbuyiseni | Use for classes and events

01:18

GROW BIG BUTT IN 1 MIN WITH KING OF SQUAT

02:50

Highlights | BM WORKOUT | 2023 | HFP, scholarships, Discovery, Bootcamp

09:25

Two Stage Setup | Hilo Workout with 2 trainers | Bra D & Edmond | Intengu Fitness Event | 2023

03:58

Highlights | Breast Cancer Awareness by Mpho | 2023

49:43

49 MINUTES FREE AEROBICS MUSIC WORKOUT BY @itsKGZY

42:31

FREE ONLINE AEROBICS WORKOUT | Burn calories in 42 minutes | FACEBOOK LIVE REPOST |

05:00

Highlights | Keep Fit With Blessing | 2023

58:17

58 MINUTES FREE AEROBICS MUSIC WORKOUT BY Mbuyiseni

10:02

10 minutes of HILO/AERODANCE workout with Makalo | Jay Fitness Event | 2023

04:44

Highlights | Shandukani Wellness | 2023

05:07

1 Stage | 2 Trainers | 2 Groups of participants | Same Music | 2Stage Setup | Keep Fit With Blessing

58:39

FREE WORKOUT MUSIC

06:03

2 Trainers, 1 Stage, 2 Groups of Participants | Kings and Queens Of Aerobics 2023

09:20

CHARITY EVENT FOR +7 Homes in Witbank | Organised by Shandukani Wellness and Nhlanhla Radebe | 2023

47:38

FREE WORKOUT MUSIC BY @itsKGZY | CARDIO BOX, STEP AEROBICS, STEP

07:00

Highlights | Join Push Gym ft King Of Squat in Germiston | 2023

58:40

FREE CARDIO WORKOUT MUSIC by @itsKGZY

05:00

GROW BIG STRONG GLUTES🍑 | CORE TRAIN BY @nyawolomshini21 | KING OF SQUAT | PUSH GYM | 2023

01:50

Aerobics in Bethal Mpumalanga, FIT N SAFE AEROBICS CLUB | 2023

35:14

HOT HOT HOT WORKOUT MUSIC FOR CARDIO AND AERODANCE WORKOUT | Powered by CK | 2023