Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Guys, it's time you train with my workout program!
Get faster, stronger and more flexible NOW!
Join this link and use Promocode WILLOW10 for 10% off!
marketplace.trainheroic.com/brand/bruce-willow?att…
Join the Team!
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Just came back from a fantastic trip to Hong Kong, organized by @TheKungFuGenius .
It was one of the greatest experience I've ever had! Stay tuned for the Vlog episodes coming soon!
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Had amazing feedback with my last video - my new training vlogs!
Tomorrow don't miss a new episode with a full workout for Punching Power and Grappling Strength!
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Next Monday don't miss new video with lots of kicking skills!
What would you like to see next? We're finishing our new Podcast studio and 2021 will start with a BANG! Let's grow stronger together, please help by liking and sharing your favorite Willow videos!
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Since everything is closing, including gyms, here's a little help.
A complete workout program to do at home!
https://www.youtube.com/watch?v=YS9Sp...
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New Segment Tonight - WILLOW KNOWS BEST!
My answers to your questions! At 8.30 PM (GMT time)
DON'T MISS! Be Willow Strong!
#brucewillow
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I'm BRUCE WILLOW, a professional Stuntman and Personal Trainer from Portugal.
Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking.
Want to have my Training Plan? Here you go:
marketplace.trainheroic.com/brand/bruce-willow?att…
IG - @thebrucewillow
Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).