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The MindHealth360 Show @UCA-oZLGPH6li840QZsEEapg@youtube.com

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Welcome! I'm Kirkland Newman, an Oxford-educated journalist


48:54
Dr. Hedaya: Combining Functional Medicine with Novel Brain Therapies for Neuropsychiatric Disorders
48:59
James Maskell: Transforming Chronic Disease through Functional Medicine and Community-Based Care
59:17
Dr. Ken Sharlin: Improving outcomes of neurodegenerative disease with Functional Medicine
00:59
Collaborative Integrative Care for Mental Health
42:57
Dr. Arwen Podesta and Dr. Joe Mather: Collaborative Strategies for Better Mental Health Outcomes
01:16
The Biology of Trauma
01:06:40
Dr. Aimie Apigian: The Biology of Trauma and Healing Nervous System Dysregulation
00:59
Integrative Medicine for Mental Health Conference (IMMH) 2024
01:13:09
Dr. Sharon Hausman-Cohen: Genomics and Mental Health - Revolutionizing Diagnosis and Treatment
48:25
Dr. Robert Lustig: Metabolic Psychiatry - How Our Brains and Moods Are Governed by Our Metabolism
51:27
Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health
01:34:34
Dr. Leslie Korn: Integrating Trauma Therapies, Nutrition and Sacred Rituals for Better Mental Health
01:10:06
Susi Amendola: How to build Nervous System Resilience with Daily Practices
01:16:56
How Does Metabolism Affect Mental Health? | Metabolic Psychiatry with Dr. Chris Palmer
43:39
Dr. James Greenblatt: The Adolescent Mental Health Crisis and What To Do About It. IMMH 2023
44:47
Dr. Jill Carnahan: The Gut-Brain Connection - IMMH 2023 Highlight
01:18:06
Dopamine and Mental Health: Balancing Between Pleasure and Pain | Dopamine Effects
01:00:50
Which Foods Can Calm Your Mind? | Foods For Anxiety with Dr. Uma Naidoo
01:29:44
How Does Trauma Change Our Brain, Body, and Behavior? | Effects Of Trauma with Dr. Janina Fisher
01:16:49
How To Manage Your Nervous System For Better Mental Health | Nervous System Health with Deb Dana
01:10:19
How Do New Brain Therapies Promote Mental Health? | New Brain Therapies
01:40
3 simple brain hacks for better mental health
59:43
Brain Hacks For Better Mental Health | Brain Hacks
03:48
Why Modern Life Desensitises Our Feelings and Why Community is Key
02:15:10
How To Address The Epidemic Of Poor Mental Health | Poor Mental Health
05:22
Internal Family Systems (IFS): 3 ways we fall into mental health crisis
01:16:14
How To Become Self Led With Internal Family Systems | Internal Family Systems
02:41
5 ways to become a healthy centenarian
01:22:25
What Is The Impact Of Cultural Beliefs On Longevity and Mental Health? | Longevity and Mental Health
02:53
4 ways to tell if you have vagal dysfunction and poor brain/gut health
01:29:25
How Does The Immune System Affect Mental Health? | Mental Health and Immunity
00:38
Welcome to The MindHealth360 Show
03:56
Finding balance between good and bad stress: 5 signs your stress has become harmful
01:07:05
Why stress & burnout are the root of most illness, and how to build resilience & recover your health
02:26
How toxins and chemicals can also cause a fight or flight trauma response
03:33
Lipopolysaccharide endotoxemia: IL-6 one of the biggest risk factors in mental health
50:23
How Do The Immune and Nervous Systems Interact To Affect Mental Health? | Mental Health and Immunity
05:49
The 2 biggest health issues we face today
01:15:59
Energetic Diagnosis: a plea to improve our health, our planet and our practitioners’ ability to heal
01:37
Kirkland and Cressida in conversation: 3 top tips for optimising your mental health
04:08
How health problems derive from a dysregulated nervous system and its downstream biochemical effects
01:23:06
Revolutionising mental health diagnosis and treatment with Polyvagal Theory
04:54
Why some people never recover from heartbreak, and the three factors essential to healing
01:47
The two types of happiness – hedonistic and eudaimonic – and which one is best for your health
03:25
The secret to being happy and healthy if you are alone
01:13:23
How Does The Neurophysiology Of Loneliness Affect Our Health? | Effects Of Loneliness
06:54
The Best Diet for Longevity, Health and Happiness
01:08:00
How To Eat For Health and Longevity | Healthy Eating
35:26
The Link Between Consciousness, The Brain and Mental Health | Consciousness and Brain Health
01:18
The role of nutrition in eating disorders
01:10:33
Eating Disorders and Mental Health: How To Heal With Integrative Approaches | Eating Disorders
02:09
Burnout: how it impacts us all and how to combat it
57:05
Burned out? How to optimise your brain-body health and love life again with functional medicine
02:38
Wired but tired? Nature for better mental health
01:07:58
Integrative psychotherapy – combining biochemical & psychological solutions for better mental health
01:55
‘The Thank you bite’: how to get your kids to eat healthy foods
02:58
Why the correct nutrients are so vital to our mental health
01:06:07
The power of combining nutrients: how to combat poor mental health with diet & multinutrient therapy
02:37
The danger of cannabis and the merit of CBD
50:27
The hidden source of better mental health: the endocannabinoid system; what it is & how CBD can help